Search Results for "fitness"

Sport

Common Golfing Injuries and How To Prevent Them

Golf might not seem like the most dangerous sport to the outside observer, but the excessive strain and repetition put on a golfer's body can lead to serious injury. Each swing puts pressure on various joints, muscles, and tendons of the body, which overtime can lead to overuse injuries leaving […]

Nutrition

The Benefits of Drinking Ionized Water

The human body is subject to constant evolution, as it adapts to both positive and negative aspects of its surrounding environment. Take the impact of the obesity academic in the Western world, for example, which is causing teenagers in the U.S. and UK to develop health conditions that were previously […]

Sport

The People who Love to Surf!

Do you know who Kelly Slater or Bethany Hamilton or Andy Irons are? Why they live for? What they do? One thing that is common in all of these three people is Surfing. You must be wondering why I am writing this article, it's just because of my keen interest […]

Fitness

Common Gym Etiquette Offenders

Those who work out in a gym may recognize certain people who annoy others with rude or oblivious behavior. Discourteous actions can put a damper on a workout, making it a frustrating and irritating experience, rather than a positive one. Read below about 8 common gym etiquette offenders anyone can […]

Management

What Factors Affect Your Workers’ Productivity?

There are many factors that are said to affect your workers productivity, many of which have had studies conducted supporting the ideas including; temperature, other co-workers, job role, office hours, office facilities, the amount of space and whether they have their own working area or are working in an open […]

Management

Is Your Office Hurting Your Health?

A journalist for the London based newspaper The Guardian recently undertook a study of the working habits of some of the most creative people in recent history. The results were amazingly varied, with composer Tchaikovsky believing that he needed to take a long walk for exactly two hours each day […]

Sport

Popular Sports that Aussies Play Into Adulthood

Australia is a sports haven, full of athletes of all ages and both genders, playing a wide variety of different sports. So what are the sports that Australians play as adults, and why do they play those sports? As revealed by recent Valued Opinionsâ„¢ poll data, the most popular sports in […]

Health

What are SLAP Tears and How to Treat

Two famous men remind us once again of, well, our humanness. According to USA Today, injured New York Jets quarterback Mark Sanchez would most likely undergo shoulder surgery in late October. Meanwhile in Hollywood, a rep for Adam Sandler confirmed that the actor has recently undergone a procedure for a […]