If you ladies are looking for a good regimen to base your workout on, why not try doing Muay Thai? This martial art that originated from Thailand will surely get your whole body burning and get you fit and alert in your day-to-day activities. Don't be intimidated by its intense […]
Search Results for "fitness"
Tech Innovations in 2014-What to Expect?
People's interest in newly developed smart and mobile technology, and their willingness to pay top dollar for the latest and greatest laptops, smartphones, and a whole host of other gadgets of never before seen performance and design are the main drive behind the ever changing smart technology and devices. Quick […]
Common Treadmill Mistakes That Will Get You Injured
As we roll in 2014, getting in shape is sure to be at the top of resolution lists of people across the country. For some, that means switching to a vegetarian diet and hoping for the best — others may not be in the mood for such radical changes, and […]
How to Thwart Procrastination
Are you a procrastinator? I am, as much as possible, but I’ve learned that procrastination doesn’t do justice to small business ownership. If you want to achieve great success, you have to be proactive. Here are 10 ways to thwart procrastination so you can more quickly and efficiently achieve your […]
The Benefits of a Luxury Ski Holiday
A ski holiday can be an exciting and exhilarating experience, but with luxury ski holidays you will have the added benefit of home comforts and modern facilities. Many ski chalets offer luxurious extras which will enhance the overall experience. Hot tubs After a day on the slopes, you can relax […]
Why Children Avoid School And How To Deal With It
School phobia is not uncommon among kids these days. More than 5 % of children all over the world feel anxious about going to school on a daily basis. Sometimes, they outright refuse to go to school. At other times, kids come up with seemingly genuine excuses, by using their […]
How the Affordable Care Act Impacts You and Your Insurance
The Affordable Care Act (ACA) was implemented by the Obama Administration in 2009, although it is only just now coming into effect for the average American. The individual mandate begins in 2014, which requires every American adult to have insurance for face a tax penalty. The impact of this new law is […]
The Advantage of Laser Lipo for Skin Tightening
You've counted enough calories to earn a math degree, spent a fortune on fitness gadgets and never missed a date with the gym; but still, you're haunted by that dreaded stomach bulge each time you lift up your shirt. Right now, liposuction may seem like the only way to nix […]
A Beginners’ Guide on How to Get in Shape
Did you wake up this morning and make a resolution to get fit? More often than not, this resolution goes straight out of the window by day three. Get your new found determination to stick by creating an exercise master plan. Get It Together Have you ever tried to get […]
The Health Benefits of Playing Tennis
Tennis is one of the UK's most ancient and popular individual sports, with the foundations for the modern game having being laid during the 19th century. While it also has historical roots in French and Asian culture, the game as we know it today was developed in the heart of […]
The Relationship between Your Diet and Your Career
The modern world is filled with highly qualified and competitive professionals ready to snatch your lucrative position at any moment. Excellent scholastic background and relevant training are not enough to guarantee career security. You need motivation, career goal and, most importantly, optimum health to do your job with accuracy and […]
The Worst Things to Avoid if You Are Overweight
No matter how religiously you diet or how intensely you have been exercising in your endeavour to get rid of that stubborn weight, all it takes to counteract your weight loss goals is a tiny mistake that can tilt the way scales against your favour. In spite of the fact […]