You just have to take a look around you to see that a growing number of children and adults are overweight. Bad diets and a lack of exercise are contributing to this weighty problem. These children and adults face a shorter life span because of the strain placed on their […]
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What to Expect as Your Parents Age
The problem with aging is that it is unpredictable – no-one knows exactly what to expect. Everyone ages differently and this makes it very difficult to plan ahead. Changes can be sudden or gradual but they are inevitable. Although aging isn’t necessarily a linear process, there is a fairly predictable […]
Top 5 Things to Do in Pamplona, Spain
Visits the Parks Pamplona is one of Europe’s “greenest” cities thanks to its impressive amount of parks, gardens and other green spaces. At the southwest edge of the city, you’ll find La Ciudadela, The largest green space in Pamplona. The star-shaped citadel was built in the 16th century and was […]
Household Hacks – 6 Great Project Ideas for Handy Homeowners
Whether your goal is to increase the value of an investment property or to turn your house into a home for your growing family, there are plenty of DIY projects you can take on to improve your property. If you are not sure where to start, here are some modern […]
Best Places in Europe for a Family Campervan Holiday
Europe is a big place, so trying to find the experience you want can be an exhausting task. Campervan holidays aren’t hard to find, but the best spots are tucked away in places you might never have considered. With some help from the travel experts at Compare and Choose, we’ve […]
The Amazing Benefits of Eating Together
It’s quite common to hear that you should always read to your children at night. However, there is an activity that exposes your child to 700% more unique words than reading, and is correlated with high test scores for older children and teenagers. That activity is eating family meals together. […]
Pre-marital counselling: Why it’s important
Pre-marital counseling is a little talked about undertaking that, in some cases, makes the difference between a healthy and a troubled marriage. For the most part, people associate it with religion; they have an image of meeting a clergy, pastor or priest for a session or two to discuss the […]
10 Alkaline Foods To Clean, Repair, And Regenerate New Cells
Basically, the human body experiences many changes on a regular basis. These changes have a great effect on the cells of the body. Due to different reasons such as stress, illnesses, work overload, pollution, etc., we should pay special attention to the way we eat & what we eat as […]
Why a Love for Prosecco Could Ruin Your Smile
Prosecco is one of those drinks that were nowhere and then all of a sudden it was everywhere. Now it’s often the tipple of choice, particularly for women and it’s easy to knock back a few glasses without even noticing. However, dentists are concerned about this trend and especially the […]
How can you get whiter teeth naturally?
Every day, your teeth endure a multitude of substances thrown their way and we can often carry ourselves through the day without giving a single thought to the repercussions of our oral habits. Nevertheless, in the appearance-driven society that we live in, the yellowing of teeth is one complication of […]
Top 9 Home Remedies for Nasal Polyps
Nasal polyps are known as the benign tumor of the nose and adjacent sinuses which arise from the epithelial tissue. The etiology remains unclear, there are various hypothesis has been proposed though. Some scientists suggest that it may be the result of chronic inflammation of nose, sinusitis or allergy to […]
Five Essential Skills That a successful Truck Driver Must Have
Driving trucks is not considered as a skill driven job and most people would wonder what special skills a truck driver must possess. Most people who end up driving trucks do so because they have no other choice. But over the years, after meeting countless truck drivers all over the […]