Whether it's lusting over that toned stomach after another round of crunches, losing some weight just in time for your holiday, or building up leg muscle for that marathon you signed yourself up for in moment of spontaneity, we all have something we want to improve about our body. There […]
Search Results for "goal weight"
Are You Sure You Are Taking Your Workout Seriously?
Most people eventually realize that their life is a lot better if they are physically active. Sure, we all love camping out in front of our laptops, but after a time, too much lying around creates problems for us both physically and mentally. Physical inactivity is something you may not […]
How to Be Awesome on Social Media by Following the Example of Big Brands
You can't avoid social media. Any mobile app maker that isn't leveraging social media to connect with its current and potential users is wasting huge opportunities. But it's not enough to get social media; You need to get social media right. And that's where it gets tricky. Still, some brands […]
Great Tips to Improve Your Dance Skills
While it would be fabulous to have a talented and exacting teacher like Craig Revel Horwood to ensure your dance skills continue to improve, most of us don't have the time or money for one-to-one instruction with celebrities. Nevertheless, the following tips will arm you with the know-how to make this […]
Insider Tips from Sports Professionals
Betting on sport is not easy; it might seem as if anyone can make an easy pound or two when we here friends bragging about their successful gains, but you never hear about the losses. If it's possible, leave your betting as late as possible, which gives you a chance […]
The Benefits of Hiring a Personal Trainer
Although the mental picture you may get of a personal trainer screaming at his clients until their legs have turned to Jell-O may deter you from hiring a trainer, the benefits of doing so will outweigh any fears you may have. Although many trainers use the ‘tough love' route to […]
Choosing a Fitness Retreat That Suits You
Capitalizing on the current obsession with weight control, fitness, and a desire for luxurious surroundings, fitness retreats are enticing people to travel further afar for a weekend, a week, or even a fortnight of fitness. They offer the allure of losing fat, toning muscles, and shedding stress all the while enjoying […]
Cristiano Ronaldo-Life Facts, Education and Career of a Champion
Cristiano Ronaldo dos Santos Aveirois, popularly known as Cristiano Ronaldo are one of the most popular footballers with millions of fan following around the world. He was born in 5th February 1985 in Funchal, Madeira in Portugal. Though his real name was Cristiano Dos Santos Aveiro, but his father’s fascination […]
The Basics of Web Design
Visually attractive web page attracts visitors to your website. That visual element is definitely the first experience a visitor will get once visiting your web page. If your website has beautiful and clear design, your visitor will feel comfortable and he or she will continue browsing your webpage. If your […]
Industries that Use Conductive Polymers
Conductive polymers (or conductive plastics) have led to major advances in technology because they do not conduct electricity and act as an insulator. Many industries have adopted this into their products, most of which we use today. Plastics have many advantages to them: they are durable, weather resistant, and they last a […]
Home Fitness vs. Gym Membership
It's the age old question - would my money be better spent on home fitness equipment or on a gym membership? You cannot deny that neither of these choices are overly cheap, but it is important that you spend your money wisely otherwise you may end up regretting your decision. […]
The Pharmaceutical Industry According to Jared Wheat
One man who has caused a transformation in the pharmaceutical industry is the President and CEO of Hi-Tech Pharmaceuticals, Mr. Jared Robert Wheat. He is responsible for millions of online diet supplements including weight loss and sexual performance medication. On this interview, he gives his experience in the pharmaceutical industry […]