Those who work out in a gym may recognize certain people who annoy others with rude or oblivious behavior. Discourteous actions can put a damper on a workout, making it a frustrating and irritating experience, rather than a positive one. Read below about 8 common gym etiquette offenders anyone can […]
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Should we Call Artificial Sweeteners or Sweet Poison?
Is your life dependent on artificial sweetener? If you are drinking sugar-free drinks and dumping a few of Splenda into your morning coffee, I must say you should be embarrassed to consider yourself as healthy. In reality, you are not healthy at all. Although the unsubstantiated side effects include chronic […]
Unhealthy Habits to Avoid During Pregnancy
Pregnancy is one of the most prominent and delicate phases of a woman's life which brings a lot of responsibilities towards a pregnant lady and her unborn. Whether it is about regular diet or body maintenance, she need to be careful in all aspects and it starts from the day […]
Financing Facts for Fitness Franchises
If the Franchise business model interests you and you have a passion for a healthy body then consider owning a fitness franchise. In order to achieve your goal of owning a fitness franchise you should observe and analyze all sorts of financial aspects. A prospective franchise owner with a strong […]
What is Urinary Incontinence? Types, Symptoms and Causes.
Have you ever felt like you just can’t hold it in? If your answer is yes, then you’re not alone. You may be the victim of Urinary Incontinence, which is very common and effects people ranging from kids to adults. Yes, it can be embarrassing, but the more you know […]
How to Break into the Australian Mining Industry
So you've seen your mates coming home with the big bucks and enjoying the fruits of their work in the mining industry and you want in? There are plenty of jobs in the mining industry and they are always recruiting you just have to find your way in. So how […]
Responsibility and Ethics in the Social Work. How Child Abuse Is Identified?
Every 36 seconds, a child suffers abuse or neglect in America. Social workers are at the forefront of stopping child abuse, and though it’s one of their most important missions, it’s also one they are legally obligated to fulfill. In the summer of 2012, Kentucky social worker Geri Murphy was […]
Tight, Tone and Firm Your Skin in 45 Minutes
The skin is the largest organ of the body. It is a barrier and a membrane that protects, covers and shows the best part of a person. However, the skin also features how well or worse you have been in your life. It shows imprints of everyday lives and can […]
Why You Hate Going to the Gym? Reasons and Solutions.
There seem to be two different types of people when it comes to gym time. First, there are people who kind of thrive on it, who would rather workout around other people who are working out and be in an environment of fitness, as opposed to working out at home. […]
The Best Two Exercises to Get Bigger Arms
Exercising, working out and getting into shape can be as simple or as complicated as you make it. The premise is simple, to gain muscle - lift weights and eat lots of foods. To lose fat, hit the treadmill and lower you calorie intake. However this is simplifying things just […]
What Causes Low Testosterone in Men and How It Can Be Reversed
Testosterone is a hormone that has an effect on almost every aspect of man's body. Testosterone helps the body build the various proteins that play key roles in virtually every bodily function. Testosterone is produced in the testes and in the adrenal glands. It is to males what estrogen is […]
Some Ideas for a Greener Driving
In the UK, vehicles account for 21% of all Carbon Dioxide (CO2) emissions. There are more than 25 million cars on the road, and each car requires oil and fuel. If every driver made some small improvements to the efficiency of their cars, then the overall effect would be a huge […]