The water of life - whiskey; but seriously, is it actually good for your health? Well, certainly, there are those who both support and oppose the notion of the "water of life". I want to start off by covering the so called "benefits" of being a whisky drinker. Sleep - […]
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Life after Cancer
Surviving cancer is a remarkable achievement that many paeple do not have the privilege to accomplish. While cancer survivors view their recovery as a blessing, it can sometimes be difficult for some to cope with how their life has changed. While undergoing diagnostic tests and treatment, many cancer patients had […]
Reasons to Stop Drinking Soda
We all know that sugary drinks are a serious obesity threat. There are many reasons to give up drinking soda, even the diet variety. At the very least, make it a rare occasion. Here are just a few. It’s Bad For Your Teeth As any dentist will tell you, soda […]
Advantages of Outsourcing your Social Media
You need to spread the word to prospective customers about your business. You've had a new website designed, leaflet and brochures made, and snazzy business cards printed that you're handing out to everybody on the street. You've even had a press release in the local paper, so you've done as […]
Gold [Infographic]
Gold, one of mankind’s oldest adornments, has a rich history. Introduced to a young earth in a vast meteor shower some 2 billion years ago, most of the world’s gold remains buried in the planet’s core. Throughout history, humans have mined only approximately 165,000 metric tons of gold; it is […]
How Consistent Hydration Can Battle Anxiety and Allow You Breathe Easy
The healthiest natural treatment for anxiety is water. Hydration is the most essential habit for us humans to function properly, yet is constantly a neglected practice. It is estimated that a third of the population frequently misinterpret dehydration for hunger. While dehydration is not a cause of anxiety it is […]
What Bodybuilding Supplements Do I Need?
One of the best decisions you can make for your health is to start a bodybuilding routine. Besides getting that envious body shape, you can directly or indirectly reap many health benefits. Typically, bodybuilding entails lifting weights (resistance training) at different levels. In the process, your body will burn a […]
What The Romans Did for Oysters
Once upon a time, oysters where a poor substitute for meat or fish and the Romans ate them abundance. On the sites of former Roman villas in Britain, archaeologists have found the shells of cockles, limpets, mussels, oysters and whelks, not just along the coastline but also inland as far […]
Top US Holidays That Result In The Most DUI Arrests
Unfortunately, holiday celebrations in the United States sometimes come with unpleasant consequences. Adult beverages are often consumed at these festivities, and those who imbibe and drive run a significant risk of ending the evening behind bars. However, some holiday celebrations are involve the use of alcohol more than others, which […]
Is Getting In Shape Really This Easy?
DISCLAIMER: If you've been in an ongoing battle with weight gain, involving many failed attempts at diets, exercise routines, or even medical consult-we have the utmost respect for your journey-but this article really isn't for you. If you're younger, have never "watched what you ate" and have just started to […]
List of New Fitness Gadgets in 2013
Fitness gadgets have taken the average workout and turned them into super workouts over the years and this year is no exception. Bigger, better, faster, more advanced, smaller and smarter, the new fitness gadgets for 2013 can do just about everything - except the workout, for you, helping you set […]
Benefits of Cooking Your Own Food
It’s no secret that America is a fast food nation. It’s also not hard to look at our dismal national health statistics and connect the dots. While plenty of people are trying to make a change, there are quite a few challenges to overcome. One common trap is the assumption […]