Health

Beauty

How We Can Save Our Teeth Naturally

My mother often advised before I went to bed “Go to the washroom and clean your teeth”. Interestingly she didn’t know that brushing teeth every night is not good enough to prevent cavities. I know she said this because most people struggle with terrible teeth stains, tooth decay and more. There […]

Fitness

Why Leave House When You Can Stay Fit Indoors?

People make this inevitable mistake of presuming gym as the abode of attaining a fit body, wherein in reality, it is your home where you can do everything without spending a dime. It only needs a little observation and a lot of determination and discipline. On second thoughts, you will […]

Services

The Next Decade of Healthcare

So what’s the future of medicine? Check out this review of six key areas that will advance medicine over the next ten years. 1) Genetics and epigenetics for personalized wellness. Genetics and epigenetics will be the standard for indicating personalized diets to prevent weight gain, and to manage or prevent […]

Beauty

How to Protect Your Hair from Pollution?

You have the feeling that your hair is dull, lacks the luster that you want and is overly dry. However, you are using expensive shampoos and conditioners but they don’t seem to be making any difference at all. The truth is that there are a lot of pollutants on the […]

Yoga

Four Non-Physical Benefits of Yoga

Working out is all about getting in shape. With most exercises, it’s about getting in physical shape. But that’s not the case with Yoga. Although every workout routine has this or that additional benefit that’s non-physical, Yoga is exclusively more tilted towards non-physical benefits as compared to any other form […]