Manuka honey is one of the best-kept secrets of beauticians from all around the world. It has been used for hundreds of years because of various ingredients you gain access to at a highly affordable price. The medical community was slow to recognize Manuka honey’s healing capability but ever since […]

Juicing and juice cleanses have been popping in and out of conversations for the past decade or more. Juicing takes fruits, vegetables, and herbs and extracts their liquids. These liquids, juice, are chock-full of vitamins and minerals, making juicing a great supplement to any diet. The word supplementary there is […]

If you’re on a ketogenic diet to get into better shape and lose weight, exercising can be a great element to add to your plan, but there are a few things you need to know first. Doing exercise on keto is both possible and beneficial, but it’s a little bit […]

Each year, millions of people suffer from common cold and flu. It carries a detrimental effect on the well-being of them. If severe, cases of flu often lead to deaths. Nature’s adaptogenic herb, ginseng contains bioactive properties such as ginsenosides that can not only scavenge colds and flu but also enhance […]

Feeding your little one what the rest of the family members eating is often a difficult task for moms to get over than it really is for baby. But your baby is prepared and technically has been ingesting tenderer, simple variations of adult food for a while now. It’s good […]

Exogenous ketones are ketones consumed in the form of supplements to aid the body in metabolism and in providing enough energy. In other words, the supplements are absorbed to fuel the body. Exogenous ketones are made in three different forms which are: 1. The ketone salts These are naturally derived […]

When you go to see your dentist, it is tempting to think they are only looking at your teeth and gums. But in fact, they can sometimes tell if you have other diseases. Often the early signs of certain diseases are evident in your mouth as it really is a […]