During the filming of the famous documentary Supersize Me, Morgan Spurlock spent a whole month absorbing huge portions of McDonald’s dishes. As a result, he gained weight, damaged his liver and experienced a real addiction syndrome. This phenomenon is usually explained by the fact that fast food is a poisonous […]
Nutrition
How to Treat Flu with Natural Remedies – The 12 Best Options
Flu is a condition that strikes when your immune system is down. If you have depressed the immune system or any nutrient deficiency, you will be prone to catching flu and the common cold. Stress, exposure to toxins, and lack of sleep will worsen the symptoms. Many people opt for […]
Your Crash Diet Isn’t Cutting It: Here’s How To Actually Lose Weight
Sustainability is big in the world right now. You hear talk of sustainable business practices, sustainable energy sources, sustainable fashion, and more, but arguably the first sustainable way of life that we all need to adopt is to our own health. Being sustainably healthy means being perpetually healthy. It means […]
How to Eat According to Ayurveda Books
Eating: a life-giving force or a poison For Ayurveda, eating is the basis of health. Consuming food is not just absorbing substances, it is the intake of life-giving energy from nature that maintains the body and the spirit. At the same time, it is important to have good digestion, which […]
Important Minerals for Health
Minerals аrе ехtrеmеlу іmроrtаnt tо thе wеll bеіng оf a human body. As well as vіtаmіns, gеttіng еnоugh mіnеrаls іs аlsо ехtrеmеlу іmроrtаnt for a рrореr funсtіоnіng bоdу аnd іmmunе sуstеm. Ѕо whаt аrе thеsе important mіnеrаls and what dо thеу dо? Hоw dо wе еnsurе thаt wе gеt еnоugh […]
Health Benefits of CBD Oil: What is CBD oil?
Whаt iѕ CBD Oil? CBD оil iѕ extracted from thе саnnаbiѕ рlаnt that соntаinѕ a group of incredible mоlесulеѕ саllеd саnnаbinоidѕ. THC is the most well-known cannabinoid for it’s psychoactive affects and ability to give the user a high. CBD oil however is typically extracted from hemp, the name given […]
Tips to help you lose weight more efficiently
I’ve been on a health kick and I’ve been reading up a lot on nutrition. I’m going to give the ten most worthwhile tips that will hopefully stop people from falling into pit holes and improve the nutrition! Here are my ten top tips! #1 – Think “lifestyle changes” not […]
How to Protect Children with Food Allergies
Food allergies in kids and children are on the rise. That means more work for parents to keep their kids safe. Fortunately, schools, nurseries, and caregivers have become more aware of the problems presented by allergies and how serious they can be. This has made it easier to find resources […]
8 Top Reasons for Experiencing Stomach Pain After Meals
At times we all have an experience with overindulging. Typically, this usually happens during a meal, because the food is just so nice. But doing so might cause nausea, indigestion problems and a feeling of fullness that can make a person quite uncomfortable. However, when you experience pain in the […]
Can Certain Foods Prevent the Development of Warts?
Generally, warts and its symptoms are caused by a virus. Thus, the occurrence and spreading of warts can improve through eating a diet that is healthy. Strains of the HPV/human papilloma-virus would in a person’s body is the reason for the development of warts in a variety of areas all […]
Here’s How You Can Make Better Coffee At Home
Every single coffee lover out there knows how hard it is to make a really good cup of coffee at home. It always seems that no matter what you do you end up with something that does not taste great. What you should know is that even with a simple […]
Is Gaming to Blame for Your Kid’s Tooth Decay?
Has your child recently developed one or two cavities somewhat unexpectedly? Do they spend a lot of time in front of the TV or playing video games? It’s just possible this could be to blame if recent research carried out in Japan is anything to go by. Pediatric dental care […]