These interchangeable terms refer to discomfort in the upper abdomen, which may be associated with belching, acid reflux into the gullet and abdominal pain. Treatment in the first instance involves the avoidance of foods and situations that seem to trigger the symptoms and taking small but regular meals throughout the […]
Search Results for "aids digestion"
White Bean and Artichoke Recipe
Welcome to our kitchen, where we explore delicious recipes that are sure to tickle your taste buds. Today, we’re excited to share with you a delightful dish called “White Beans with Artichokes.“ This recipe combines the earthy flavors of white beans with the subtle sweetness of artichokes, creating a dish […]
Recipe of Colombian Three Meat Rice
Known as “Arroz Tres Carnes,” the Colombian three meat rice is a wholesome, vibrant dish that celebrates Colombia’s rich cultural heritage and culinary traditions. Its origins lie in the heart of Colombia, reflecting the cultural diversity and gastronomic richness of the country. The star of our recipe today is Carolina […]
Delicious Lentil Stew with Vegetables
Lentils are a versatile and nutritious ingredient that can be used in a variety of dishes. Today, we’re going to explore a delectable recipe that combines lentils with an array of colorful vegetables, resulting in a hearty and wholesome Lentil Stew with Vegetables. Not only is this dish satisfying and […]
7 Benefits of Taking Care of your Gut
The term “gut” belongs to the human gastrointestinal (GI) tract, whose health is often measured by the quantity and variety of microorganisms, especially bacteria in your digestive and intestinal tract. The “gut microbiome” or “gut flora” is another name for the trillions of these microorganisms. Physical and mental well-being and […]
Can Medical Marijuana Help With Migraine Headaches
If you have ever had a migraine, you will know how debilitating it can be. In the United States, an estimated 30 million people suffer from these throbbing headaches, which are often accompanied by nausea, vomiting, and hypersensitivity to light. In the UK, approximately 15 out of 100 people experience […]
3 Things You Need to Know About Kombucha
Let’s face it, when you are thirsty, water isn’t always the most obvious choice. Oftentimes, you look for something that’s both tasty and refreshing to the palate. But not all readily available drinks are created equal. In fact, some popular choices aren’t exactly the healthiest ones. Fortunately, there’s another unique […]
Top 5 Health Supplements for All Seniors
With a massive Baby Boomer population moving in their senior years, the stereotype of the older citizen is rapidly changing. With healthier lifestyles, improved diet and medical advancements, the average person is living a much longer lifespan than ever before. Seniors can range from anywhere between 55 and 100 years […]
Top Tips for Juicing Greens
Green vegetables are the best friend for good health. A portion of green vegetables when included in your daily diet, provide you with the nourishment and essential vitamins and minerals that are responsible for maintaining a healthy body. On a more general note, most green veggies are a good source […]
The Risk Factors of Diabetes and How to Be Aware of Them
Over the years, diabetes has become one of the most common lifestyle diseases suffered by men, women and children alike. Many prominent medical associations of the world are claiming this ailment as one of the top reasons behind nearly million people losing their lives every year. In medical language, diabetes […]
Good Skin Means Good Health: Essential Tips For Having Naturally Beautiful Skin
You may not think that your skin is important. But the skin is one of the important organs that your has. Yes, skin is an organ, in fact, it is the largest organ in your body. Your skin continuously protects you from infections and sickness. When you take good care […]
10 Alkaline Foods To Clean, Repair, And Regenerate New Cells
Basically, the human body experiences many changes on a regular basis. These changes have a great effect on the cells of the body. Due to different reasons such as stress, illnesses, work overload, pollution, etc., we should pay special attention to the way we eat & what we eat as […]