Search Results for "Physical conditioning"

Sport

The Health Benefits of Playing Tennis

Tennis is one of the UK's most ancient and popular individual sports, with the foundations for the modern game having being laid during the 19th century. While it also has historical roots in French and Asian culture, the game as we know it today was developed in the heart of […]

Certification

Get PT Certified with a CSCS Practice Test

So you want to be a certified physical trainer? Congratulations! It’s a rewarding and challenging career. But before you can call yourself a CPT, there are a few things you need to do. In this comprehensive guide, we will walk you through the process of getting PT certified, including taking […]

Elder care

Why To Choose a Private Elderly Home

At present, in many countries, the assistance offered by the state to the elderly is a precarious one, regardless of whether it is medical, financial aid or the state houses made available for the care of the elderly, where the conditions are not at least decent. The situation of the […]

Travel and living

The Advantages of Log Houses

In recent years, log houses have seen a resurgence in popularity, and it’s easy to see why. After all, who wouldn’t want a house that is modern, warm and cozy and yet doesn’t cost the earth? If you are in the market for a new home, then a log house […]

Appliances

7 Ways Technology Can Protect Your Family

As time passes, we become more and more reliant upon technology to run our businesses, organize our lives and even educate our children. Despite the fact that many people complain about the invasion of privacy that technology can impede, what many people don’t realize is that technology can also protect […]

Yoga

17 Daily Yoga Benefits for a Healthier You

Doing yoga everyday seems to be a challenge at first. But as you struggle to do it everyday, it can become a habit you cannot do without. Even if you do the same poses and sequence, your body will react differently everyday. There will be days yoga will be a […]

Sport

Running Precautions: Keeping Muscle Cramps at Bay

Muscle cramps are one of the commonest medical issues of athletes occurring commonly during endurance events (which are inclusive of the likes of triathlons, marathons, and other similar events) and physically-demanding sports. But what causes them? Let’s see to that first before moving on to the main topic of our […]