Monday, May 20, 2024
With the fast pace of modern life, we can all feel exhausted as we try to juggle work and careers with our families and home as well as the stresses of everyday life. But for some, this exhaustion can have a serious impact and lead to long-term chronic fatigue as […]
Many family homes up and down the country are suffering from cluttered, tired decors, crayon markings on the walls and messy carpet stains – all thanks to those little bundles of joy we have running around our homes (that’s the kids – not the pets!) Although it isn’t possible to […]
Withdrawing from nicotine is every bit as difficult and uncomfortable as coming off any drug. In fact, it has been said that getting off nicotine is as uncomfortable as quitting heroin. If you are quitting, you will deal with the physical and mental sides of withdrawing from a strong drug. […]
Depression is a situation most people are going through. Most cases of suicide that are on the rise over recent years have been linked to this condition. This is an illness that affects the way you feel, think, and act. It can be caused by trauma or some of the […]
The prince got down on one knee and tried the glass slipper on Cinderella. It fits perfectly. She was about to find her prince charming. But, suddenly what if the prince cried in dismay, ‘Ugh! Cracked heels’. Quite a nightmare. Right? We are all Cinderellas of our own little world […]
Coffee refers to the brewed drink made from the seed of the berries of a flowering plant present in the Coffea genus. The beverage gets prepared by roasting the coffee beans and brewing them in water using appropriate temperature conditions. Conventionally, the seeds get extracted from the coffee fruit and separated to […]
You must be wondering what the hell is this? You can call it Merlin's magic potion or Pomona Sprouts Herb or any other thing you want to, but it is a medicine to cure people who are suffering from pain. It works like morphine but does not intoxicate you, nor […]
One thing that is bound to bother us, sooner or later, is the passage of time and how it affects our health and appearance. It always happens - one party after another we start to feel how our recovery process has slowed down significantly. We need to face the fact […]
When you sleep your body does two things. These two things are it rests for one and the other is that it restores energy levels. This is why it is vital to get a good night’s sleep every night if you can. Sleep is essential for good health and for […]
So you’ve made the correct decision in not driving home from a party after getting drunk and decided to spend the night on the couch. Good. The next important decision comes the next morning when you wake up and want to drive home. How are you feeling? You slept it […]
A very effective weight control tip is to actually eat 4 or 5 times per day instead of the traditional 2 or 3 times. I know this doesn't sound possible but it's true! You see, eating fewer meals in a day actually causes your body to store more fat. By […]
“Age is just a number” according to a saying. Indeed, age is just a number; but as we age, our body weakens and our strength deteriorates. That is why most seniors easily get tired and are very susceptible to various kinds of ailments. Muscle and joint pain are common issues […]