In the modern age, with the developing technology and the more growing usage of computers, smart phones and other devices, we can say without a doubt that our eyesight is getting worse. Exercising your eyes is crucial for keeping them healthy and avoiding things like glaucoma or other eye disorders. […]
Search Results for "muscle mass"
Means of Coping with Chronic Back Pain
Back pain, especially the chronic kind, is not easy to cope with. It is one of the major problems one can face on daily basis. You can't concentrate due to bothersome pain, you are constantly stressed out, you can't get enough rest, and all of this results in lower performance […]
Great Ways to Recover from Back Pain
Those who have experienced chronic back pain problems can vouch for just how bothersome this condition can be. Generally speaking, it interferes with your daily life to the point that it becomes a primary source of stress. In other words, if you start to experience any minor issues with your back […]
Four Simple and Natural Tips to Get Rid of Pain and Ache
We all undergo pain and ache, which sometimes disappear on their own and some other times, persist or even aggravate. Pain and ache could be attributed to a number of reasons such as a sedentary lifestyle, stress, muscle spasm, etc. Problem lies in our approach to deal with pain and […]
Embracing Fitness to Become The Best You
Whether it's lusting over that toned stomach after another round of crunches, losing some weight just in time for your holiday, or building up leg muscle for that marathon you signed yourself up for in moment of spontaneity, we all have something we want to improve about our body. There […]
How Vitamin B12, Antioxidants, Alpha GPC, Creatine and Omega 3 Contribute to the Brain Health
Brain supplements help our brains to function better. Supplements for brain can be natural or they can be drugs prescribed by docs. The reason doctors normally recommend natural brain supplements, is they don’t carry any risk. In this article, we’ll talk about some of the most useful brain supplements. Our […]
Choosing a Fitness Retreat That Suits You
Capitalizing on the current obsession with weight control, fitness, and a desire for luxurious surroundings, fitness retreats are enticing people to travel further afar for a weekend, a week, or even a fortnight of fitness. They offer the allure of losing fat, toning muscles, and shedding stress all the while enjoying […]
The Importance of Strong Alkaline Water for Better Health
THE ACID ALKALINE BALANCE-A MATTER OF LIFE AND DEATH There are 2 numbers related to your body that are vital: 1. Your body temperature must be maintained at 98.6 °F or 37 °C. - This is why when it is hot outside, often times we will shiver or conversely when it's […]
Quick Health Tips
It's not always easy to stay very healthy, and it can also be very costly to get the right medicines, treatments and cures that you or your family may need. People with especially bad health have ended up getting into a lot of debt trying to find cures and treatment […]
How Does Winstrol Abuse Affect an Athlete's Body?
Anabolic steroids were originally developed for medical purposes, not for the enhancement of physique performance. The use of these steroids in sports can be traced all the way back to the 1950s, and about forty years later, the Anabolic Steroid Control Act was passed; but this has not halted their […]
What to Eat to Treat Lumbago Naturally
Have you ever felt that pain in the lower back? If you have experienced this, you may be having Lumbago or backache. This is a condition where there is a feeling of discomfort of pain that is felt in the lower back. People of different ages, especially those pregnant women, […]
Tips to Look and Feel Great In Swimwear-for Ladies
The official beginning of summer is right around the corner, but as temperatures have started to rise, people are already hitting the beaches and looking to get some sun on their skin. Of course, all of this makes some people anxious about the way their bodies look. We all crave […]