Congenital heart defects are the heart problems pertaining to its structure, which is often seen after the birth. These can involve the issues pertaining to interior walls of the heart, the heart valves along with finding problems in arteries, veins, which carry the blood from body or heart. With this […]
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4 Apple Cider Vinegar Uses
Ever wondered how a kitchen staple can be good for your skin and even your health? Like most people, you’ve probably tried several home remedies — some worked, some didn’t. When these quick fixes do work, they give you instant relief at practically no cost. By the power of a home regular Apple Cider Vinegar is one of the all-time favorites when it comes to home remedies. From relieving sore throat, improving digestive system, losing weight and even treating smelly feet, people have turned to ACV. Did you know that ACV can boost your skin health too? Here are 4 ways your skin can benefit from ACV: ACV helps prevent and clear up your skin from blemishes. Owing to its acidic properties, ACV rids your skin of pimple-causing bacteria and arrests acne breakouts. It also eliminates dead skin, excess oils, makeup residue and other skin impurities to prevent these from clogging your pores. Use ACV as a wash. Wet your face. Wash with ACV diluted in equal part of lukewarm water. ACV helps lighten blemishes and gives you fairer complexion. It can also help even out your skin tone by lightening acne marks and age spots. Use ACV as a toner. Simply wet a cotton ball with ACV diluted in an equal part of lukewarm water. Dab the damp cotton across your face. Alternatively, you can also use ACV as a spot corrector. Wet a q-tip then dab on your dark marks. Leave on overnight to see faster, more visible results. ACV serves as a natural exfoliant. Its acidic nature gives apple cider vinegar the ability to gently scrape off dead, damaged skin cells and, in the process, stimulate a faster skin cell turnover. It helps keep your skin youthful looking by surfacing younger, flawless skin. Use as an exfoliant by diluting on a 2:1, ACV and lukewarm water solution. Dab a cotton ball with the solution then wipe across your face. ACV soothes irritated and burned skin. ACV restores your skin’s natural pH levels which helps calm itchy, swollen and even sunburned skin. Soak in a tub with lukewarm water. Add ACV to your bath. You can also patch treat. Dilute ACV in lukewarm water on a 1:1 ratio. Soak a towelette in the solution. Squeeze gently so as not to loose the dampness. Then, place over your skin that needs to be relieved. Repeat up to thrice, letting the towelette rest on your skin for 3-5 minutes each time. A third alternative is to combine ACV with honey. Mask the affected area with the mixture. Leave on for 15 minutes then rinse off with cold water which also adds to the feeling of relief of discomfort. What makes apple cider vinegar so good for your skin? ACV is beneficial to your skin for the following reasons: It has antibacterial, antimicrobial, antiseptic and anti-fungal properties. These properties keep your skin free from bacteria that can cause skin infections. It has anti-inflammatory properties. ACV is able to soothe and calm swollen and itchy skin. It can even soothe the itchiness of a bug bite. It contains acetic acid. It is what makes ACV good at breaking up and eliminating debris from your skin. It contains malic acid. Considered as an alpha hydroxy acid, malic acid helps slough off skin impurities so that younger, brighter skin can show through. It contains Vitamin B. These vitamins help improve circulation of blood and oxygen. It also tightens your pores. It contains Vitamin C. This vitamin is a powerful antioxidant and a natural astringent that helps lighten and brighten skin while also protecting skin from further damage. It contains Vitamin A. A vitamin that is essential in restoring skin health, including correcting fine lines, wrinkles and age spots. It helps whiten skin, acne marks and dark spots by inhibiting melanin. Conclusion You have every reason to want an ACV within reach. Try these four ways of putting ACV to good use for the benefit of your skin, and then you will be better able to appreciate how beauty can be effortless, practical and inexpensive. by http://www.health-host.co.uk/
10 Most Effective Tips for Improving Your Eyesight
Our eyes suffer a lot in modern times, and the reasons are infinite: spending too much time in front of the computer, pollution, not enough rest, high levels of stress we have to deal with daily, imbalanced diets and so on. Unfortunately, we don't protect our eyes as much as […]
10 Ways to Support the Lymphatic System
With a cold and flu season, you need to be prepared for your arsenal of immune boosters like Vitamin C and specific herbs. However, if you are neglecting your lymphatic system, you are ought to miss a lot at your health end. A good lymphatic system can help in reducing […]
Is Surgical Vein Removal Risky for Men and Women?
Venous disorders are common nowadays, and they can affect both men and women. As you are growing old, these problems tend to worsen. The statistics show that these diseases are affecting one out of three women and one out of five men. However, besides the visible, unaesthetic signs, such […]
Heart Dieases and Erectile Dysfunction: Is There Any Connection?
Does erectile dysfunction pose a risk to heart health? This is a question that has been posed through the years with varying answers. In most cases, erectile dysfunction occurrence is commonly an indicator that heart disease is not far behind. As severity of erectile dysfunction grows, so does cardiovascular risk […]
How to Stay Active and Healthy when You Work in an Office Job
Bed-to-desk-to-bed has become an all too familiar routine. Putting in ever-increasing hours at the office in order to meet the intensity of workplace demands, plus a growing reliance on technology and computers, means that more and more of the day is being spent sitting at a desk. While this may […]
10 Ways to Keep Looking Younger without Getting Surgery
We're living longer than ever before. More people want to find ways to keep looking younger. Surgery has been an option for many people over the years. Unfortunately there have been many horror stories about surgery going wrong or patients not getting the results they wanted. In many situations, the […]
Consequences Junk Food Leaves on Your Body
Today's food market abounds with variety of fast food options, which are exclusively based on artificial ingredients, inorganic and processed components, what puts food's quality and nutritive values on a very low level. Even though most people are aware that this kind of food should present minimal part of healthy […]
Sex as an Anti-Aging Factor: The Hidden Health Benefits of Sex
You are probably wondering what is the relationship between sex and a younger and healthier look. An active sex life will guarantee you a younger look. Other than other health benefits such as a better vascular system and psychological health related to a healthy sex life, it will also make […]
Dental Issues For The Elderly
We often think of tooth loss as a natural function of aging and, to a certain degree that is true — years of wear and tear can diminish our enamel. But age alone is not the real culprit when it comes to tooth loss; rather it's our dental habits and […]
Reasons to Wear Compression Garments
Most people think of compression garments as something you wear to treat a medical condition like venous insufficiency or varicose veins. Or, they are something that overweight people, or pregnant women, wear to prevent the excess weight from damaging their veins. In short, they believe that the only people who […]