If you’re experiencing painful, post-partum acne, you’re not alone. Dealing with acne following the birth of your newborn adds yet another stress to your already full plate. This time should be nothing but joyful (if not a little overwhelming as you try to navigate the new world of motherhood) and […]
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Health and Wellness Tips as Your Wedding Day Closes In
Are you anxiously awaiting your wedding day, but worried about what the stress is doing to your health and wellness as the big event approaches? As your wedding day closes in, you need to turn your attention to a variety of new details. In addition to all the planning and […]
20 Amazing Startup Business Ideas for 2018
Due to the tremendous number of startup ideas around you, it is usually tough to choose the one that is worth pursuing. It is apparent that you would want to initiate a business in a niche that would not only be profitable but would even last forever. With a lot […]
Chronic Inflammation: What It Is and How to Deal with It
Chronic inflammation is a long-lasting inflammatory condition that persists because of aggressive stimuli. Inflammation itself is actually a positive thing, as it’s the body’s self-protection response. Its intended purpose is to ‘burn out’ the cause of the problem, like bacteria or virus. In injuries, inflammation speeds up natural tissue repair […]
9 Bad Habits that Quickly Damage Your Hair
You might experience hair related problems because of your genes or health disorders. But besides them, there are various habits that you might be experiencing on a daily basis, and hence, causing a severe damage to your hair. Want to know these bad habits? Then here we have listed them […]
17 Daily Yoga Benefits for a Healthier You
Doing yoga everyday seems to be a challenge at first. But as you struggle to do it everyday, it can become a habit you cannot do without. Even if you do the same poses and sequence, your body will react differently everyday. There will be days yoga will be a […]
How To Manage Exam Anxiety in FIVE Simple Steps
It’s a universal fact that exams are stressful. But are there any proper and systematic ways through which students can keep the stress at bay before the day of the examination? Maybe, the following list can help. 1. Maintaining a smart, methodical study routine and sticking to it at all […]
6 Effective Ways to Upgrade Your Sleep Quality (And Your Productivity)
In case you haven’t heard, the quality of your sleep can make or break your performance at work. A huge number of studies now corroborate the fact that insufficient sleep can wreak havoc on your ability to focus, get along with coworkers, effectively manage tasks, and sustain your overall productivity. […]
The Benefits of a Luxury Rehab Center for Addicts
Recovering from an addiction is a serious issue. It takes a lot of hard work, dedication, patience, inner strength and the proper amount of support from friends, family and medical professionals in order for proper recovery to occur. With that said, recovering from an addiction is easier in a place […]
Becoming a Better Person Through Spiritual Study
Most people want to learn how to become better people. This is a common desire for a large chunk of the population. Looking at the world and all of the troubles that are brewing across it can make it somewhat easy to see that the planet is not in the […]
How To Prepare For The First Yoga Class
When you first go to a yoga class it is normal to feel nervous and believe that you have no idea what you are doing. Fortunately, there are not many things you have to actually remember. The first yoga class is the one that is going to drastically affect whether […]
Why Choosing the Right Activity Class for Your Kid is so Important
Most parents wish their kids to be all-rounders; good at academics, sports, and other extra-curricular activities so that they can develop into well-accomplished adults and accomplish all their missions in life. In this direction, it is important that the right activity class for kids be chosen, as that is the […]