Taking AP exams is a great way for high-school students to make their lives easier down the road. Taking these tests cost much less than it would cost to take the whole course in college. This way you effectively save money and you also have one exam less to worry […]
Search Results for "exercise"
Simple Tips to Take Care of Your Ankles
The ankle plays a key role in allowing movement and stabilizing the foot and lower leg. Considering the complexity of the joint and the strain it endures every day, it is no surprise that many people experience ankle problems at some point in their lives. Although some traumatic ankle injuries […]
Why Use a Wi-Fi Enabled Device to Transform Your Workout
Obesity has spread like an epidemic in the USA. A Government data shows 78 million adults were obese in the country in 2012. There is no significant difference in the statistics even in 2013. The fact that 35% of the Americans are obese is of great concern, because obesity contributes […]
Protein Shakes Are the Number One Way to Enhance Performance
Protein is the body's building block: it helps create muscle, bone, skin and more. So getting enough protein in your diet, whether it's natural or via delicious protein shake recipes, is essential to good health. Protein shake recipes are popular with athletes in particular, especially after a tough workout. They're […]
Current Technology Solutions for the Healthcare Industry
[youtube http://www.youtube.com/watch?v=totMfYaq8O8] As technology improves, so do the options for improving your health. You might think that old 486 computer they’re still using in your hospital’s reception means they’re behind the times when it comes to technology-but that isn’t the case at all. Most healthcare providers spend vast budgets on […]
Mobile Medical Apps - A Blessing Or A Curse?
With over 4 million downloads per day and 300,000 paid downloads a day, mobile medical apps are gaining widespread attention from smartphone users all over the globe. It is estimated that the mobile health market revenue will reach $26 billion by 2017 is more and more consumers gain awareness of […]
Black & White Interior Design Tips: Create Strong Focal Points
[youtube http://www.youtube.com/watch?v=3wOXUhtLRbg] Everyone should design their living room in such a way that it fits their preference and personality, as this is the place where we spend most of our time when we are at home. There is a special category of people who just love the sophistication and minimalism […]
Best Foods to Promote Bone Health
[youtube http://www.youtube.com/watch?v=NhLJVvpNfJM] Most people know that calcium is good for bone health, but they may not know which food ingredients are rich in this particular nutrient. While many people can recite general answers regarding the nutrients that should be consumed in order to promote bone health, they may not have […]
How to Maintain a Healthy and Rejuvenated Life
Maintaining a healthy and rejuvenated life is important. As we age, the body needs all of the help it can get from us to make better lifestyle decisions and work to maintain a high level of fitness and healthiness. A body that is fit and physically active is much healthier […]
Tips to Encourage Your Kids to Stay Healthy
When it comes to ensuring child's proper growth and development some measures must be in place to ensure that they have a good lifestyle. This can be simply done through the following ways. Give attention to their food consumption First you have to know that food plays a very significant […]
Home Care vs. Assisted Living
As the American population ages, the number of elder care options has expanded to provide more choices for seniors. They can choose to stay in their own homes, with a range of services provided by caregivers. However, other seniors can benefit from assisted living facilities that have a number of […]
Best Workouts for a Fit and Fabulous Pregnancy
It was once believed the only exercise acceptable for expecting women was gentle walking, which is wonderful exercise, but certainly not the only activity safe for pregnant women. There are actually many different forms of prenatal exercise that are extremely beneficial when done in moderation. The main difference between pregnancy […]