Reports say that one in every ten babies born prematurely in the United States. The premature babies are at a risk of several medical complications. In fact, premature birth is one of the leading causes of death among infants. The infants who survive often face health issues through life. The […]
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Importance Of Chakra Jewelry In Healing The Major Chakras
The seven major chakras of our body are the energy hot spots through which we exchange energy with the outside world. The sense of surroundings we gain is only due to this energy exchange, while the energy flow is directly affected by our emotions, actions, a state of mind and […]
Got Pain? It Could Be What You’re Not Eating
Low fat. No fat. Reduced fat. These days, fat is considered the enemy to anyone who wants to lose or maintain their weight. Grocery store shelves are full of nonfat or reduced fat versions of traditionally high fat or unhealthy foods. Want to lose weight and still eat cookies? No […]
4 Apple Cider Vinegar Uses
Ever wondered how a kitchen staple can be good for your skin and even your health? Like most people, you’ve probably tried several home remedies — some worked, some didn’t. When these quick fixes do work, they give you instant relief at practically no cost. By the power of a home regular Apple Cider Vinegar is one of the all-time favorites when it comes to home remedies. From relieving sore throat, improving digestive system, losing weight and even treating smelly feet, people have turned to ACV. Did you know that ACV can boost your skin health too? Here are 4 ways your skin can benefit from ACV: ACV helps prevent and clear up your skin from blemishes. Owing to its acidic properties, ACV rids your skin of pimple-causing bacteria and arrests acne breakouts. It also eliminates dead skin, excess oils, makeup residue and other skin impurities to prevent these from clogging your pores. Use ACV as a wash. Wet your face. Wash with ACV diluted in equal part of lukewarm water. ACV helps lighten blemishes and gives you fairer complexion. It can also help even out your skin tone by lightening acne marks and age spots. Use ACV as a toner. Simply wet a cotton ball with ACV diluted in an equal part of lukewarm water. Dab the damp cotton across your face. Alternatively, you can also use ACV as a spot corrector. Wet a q-tip then dab on your dark marks. Leave on overnight to see faster, more visible results. ACV serves as a natural exfoliant. Its acidic nature gives apple cider vinegar the ability to gently scrape off dead, damaged skin cells and, in the process, stimulate a faster skin cell turnover. It helps keep your skin youthful looking by surfacing younger, flawless skin. Use as an exfoliant by diluting on a 2:1, ACV and lukewarm water solution. Dab a cotton ball with the solution then wipe across your face. ACV soothes irritated and burned skin. ACV restores your skin’s natural pH levels which helps calm itchy, swollen and even sunburned skin. Soak in a tub with lukewarm water. Add ACV to your bath. You can also patch treat. Dilute ACV in lukewarm water on a 1:1 ratio. Soak a towelette in the solution. Squeeze gently so as not to loose the dampness. Then, place over your skin that needs to be relieved. Repeat up to thrice, letting the towelette rest on your skin for 3-5 minutes each time. A third alternative is to combine ACV with honey. Mask the affected area with the mixture. Leave on for 15 minutes then rinse off with cold water which also adds to the feeling of relief of discomfort. What makes apple cider vinegar so good for your skin? ACV is beneficial to your skin for the following reasons: It has antibacterial, antimicrobial, antiseptic and anti-fungal properties. These properties keep your skin free from bacteria that can cause skin infections. It has anti-inflammatory properties. ACV is able to soothe and calm swollen and itchy skin. It can even soothe the itchiness of a bug bite. It contains acetic acid. It is what makes ACV good at breaking up and eliminating debris from your skin. It contains malic acid. Considered as an alpha hydroxy acid, malic acid helps slough off skin impurities so that younger, brighter skin can show through. It contains Vitamin B. These vitamins help improve circulation of blood and oxygen. It also tightens your pores. It contains Vitamin C. This vitamin is a powerful antioxidant and a natural astringent that helps lighten and brighten skin while also protecting skin from further damage. It contains Vitamin A. A vitamin that is essential in restoring skin health, including correcting fine lines, wrinkles and age spots. It helps whiten skin, acne marks and dark spots by inhibiting melanin. Conclusion You have every reason to want an ACV within reach. Try these four ways of putting ACV to good use for the benefit of your skin, and then you will be better able to appreciate how beauty can be effortless, practical and inexpensive. by http://www.health-host.co.uk/
9 Tips for Healthy and Good Looking Teeth and Gums
All of us want perfectly healthy and beautiful teeth, but we often fail to realize that some of the common habits people tend to have prevent the teeth from looking their best. Here are some tips on how to keep your teeth healthy, clean and wonderful. 1. Watch out for […]
The Pros and Cons of Weight Loss Surgery
Overview of Obesity Surgery Obesity has been a disturbing condition, which can bring in a number of chronic ailments like high blood pressure, diabetes and heart issues. in order to prevent these ailments one needs to get rid of the extra weight. It can be reduced with a number of […]
Top 6 Negative Emotions that Actually Cause Constipation
Who could have thought that being depressed, angry, or anxious makes you susceptible to constipation? There is now a study linking chronic constipation to anxiety and depression. Leading medical experts believe that constipation has an emotional basis. It seems you will have to do more than dietary modifications, exercising and […]
Merits and Demerits of Juicing Fruits and Vegetables for Cancer Patients
Juicing is a great way to take more fruits and vegetables in your diet. As much as you will get several fruits and vegetables in a glass of juice, it is not quite as nutritious as eating the whole fruits and vegetables. When the vegetables are blend, you get to miss out […]
Top 12 Health Benefits of Corn
Corn is one of the healthiest foods in the world and it comes from Central Americas. Corn with the height of 7-10 feet can grow quickly under well-drained soil with a lot of sunlight and enough fertile. This food also has a lot of colors and kinds or corn such […]
Top 6 Reasons to Have Banana Everyday
One popular fruit which is easily everyone's favourite is the banana. Sweet in taste and easy to eat, it is common for kids as well as adults to like this fruit. One can have this fruit in raw form or can pair it with other fruits to create nice fruit […]
When You Should Visit an Acupuncturist over a Chiropractor or Physiotherapist
Contrary to Western belief systems, acupuncture does not involve just inserting needles into parts of the body in order to alleviate pain. In fact, acupuncture is an entire medical protocol that focuses on the correction on imbalances related to energy inside the body. Since its inception 2,500 years back in China, acupuncture was […]
5 Effective Ways To De-stress
Stress is one of the constant themes in our society. Relieve stress by being active, doing something enjoyable or distracting your mind. In the past, professionals advised people to de-stress by consuming a medication or anxiety reliever. More and more, people are realizing that medication is just a short-term fix. […]