If you’re on a ketogenic diet to get into better shape and lose weight, exercising can be a great element to add to your plan, but there are a few things you need to know first. Doing exercise on keto is both possible and beneficial, but it’s a little bit […]
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Chronic Inflammation: What It Is and How to Deal with It
Chronic inflammation is a long-lasting inflammatory condition that persists because of aggressive stimuli. Inflammation itself is actually a positive thing, as it’s the body’s self-protection response. Its intended purpose is to ‘burn out’ the cause of the problem, like bacteria or virus. In injuries, inflammation speeds up natural tissue repair […]
4 Simple and Delicious Weight Loss Tips Proven by Science
If you don’t believe that effective weight loss tips can include eating delicious foods, you definitely don’t follow medical research. Nutritionists, dieticians, and teams of other experts on the works of the human body work tirelessly to find better ways of weight reduction. Their studies yield some interesting results. All […]
Why a Love for Prosecco Could Ruin Your Smile
Prosecco is one of those drinks that were nowhere and then all of a sudden it was everywhere. Now it’s often the tipple of choice, particularly for women and it’s easy to knock back a few glasses without even noticing. However, dentists are concerned about this trend and especially the […]
The Best Pasta to Heat Up the Cold Sydney Nights
Pasta is one of the easiest, most delicious categories of food to make for the family any day of the week. To have the best pasta in Sydney you don’t have to go to a fancy Italian restaurant, you just need this recipe. That being said; this dish is by […]
What’s the Big Deal About Garcinia Cambogia
For those of you who haven’t heard about it, garcinia cambogia is a small fruit that’s ubiquitous in Asia, where it’s primarily used for cooking. Why might you have heard about it? Because this little fruit is also reported to help you lose weight. Though, it’s not the meat of […]
Detecting Danger: Metal Detection in the Food Packaging Industry
The food packaging industry is a global powerhouse, making up for more than a third of the world’s packaging market. The industry has been well established in western nations for many years. However, Asia, South America and the Middle East are all undergoing economic changes, which include a shift dietary […]
Top Tips for Organizing a Family Reunion [Infographic]
Family reunions are fantastic, especially now that it’s so common for families to live all over the country that they rarely get chance to spend time all together in one place. However, if you’ve got a large family, it can be challenging getting everyone together and keeping them all happy. […]
11 Best Foods For A Healthy Uterus You Should Not Skip
The reproductive system of a woman is complex and plays a vital role in her well-being and health as well. Thus, maintaining uterine health is really crucial. You don’t need to do something superfluous or have to take medication to protect uterine health. Instead, consuming proper diet will help the […]
The Importance of a Paediatric Dentist
It is important for parents to take care of the oral health of their children from an early age. This is because it helps them to maintain healthy teeth as they grow up into adulthood. However, this can only happen when you choose the right dentist for your child. Below […]
5 Science-Backed Ways to Deal with Depression Using the Power of Nature
Mental illness may seem like a weakness to some, but those who have to deal with depression will understand the distress behind it. These blue periods are devastating, to say the least. The good news is that it’s manageable. Furthermore, you may feel relieved knowing that you can deal with […]
The Fantastic Five: Super Foods Everyone Should Eat for Healthy Vision
Protecting your vision is incredibly important, as the ability to see is essential for most daily activities. But vision is also easy to lose, and many ocular diseases can occur with age, and improper care of the eyes can lead to infection and other issues. Fortunately, there are ways to […]