Search Results for "nutritious"

diet food
Nutrition

Healthy Holiday Snacking While in the Car

Snacks make a road trip. There’s nothing better than indulging on the small bite while cruising across the state. Snacks are notorious for being unhealthy. This time of the year, you’ll probably be stuffing yourself any chance you get – it’s the holidays after all. There’s no reason why you […]

Nutrition

What A Meal On The Ketogenic Diet Looks Like

When people first read about the ketogenic diet, they have a lot of questions. To be honest, the principles of keto are almost mind blowing: eat high fat to lose fat…yeah… sure. But the cool thing is that there’s tons of science-based evidence behind the ketogenic diet and why it […]

Employment

Health Tips for Office Workers

Working in an office all day long is bad for our health. Most office workers spend more than 75% of their working day sitting down. At least one scientific study has found that workers risk premature death for every hour they spend off their feet. A 2015 study carried out […]

Beauty

9 Bad Habits that Quickly Damage Your Hair

You might experience hair related problems because of your genes or health disorders. But besides them, there are various habits that you might be experiencing on a daily basis, and hence, causing a severe damage to your hair. Want to know these bad habits? Then here we have listed them […]

Travel and living

Reasons to Love a Cottage over a Hotel

When visiting the Peak District, you expect to enjoy a certain level of luxury wherever you go and whatever you do. For this reason, you simply cannot settle for the simplicity and low quality offered by a hotel company. To increase comfort and enjoyment across the board, clever holiday travelers […]

Politics

Challenges for Children in Central Asia

Central Asia is one of the most rapidly changing areas of the world in terms of politics, environmental issues, and socioeconomic shifts among its inhabitants. Vulnerable citizens are the hardest hit by these changes, especially children. UNICEF made a statement on children’s rights at the Convention on the Rights of […]

Other stories

An Energetic Profile of Modern Life

The world runs on energy. Electricity runs our homes and businesses, our personal energy levels dictate our productivity throughout the workday, and our powerful desire to play motivates us to engage with the world outside of our work. Whhat powers each area of our lives? The Electric Life Each day […]