Which would you rather have from your family medical practitioner: treatment and medicine for a chronic ailment, or solid preventive-health advice that might keep you from suffering the ailment in the first place? Your doctor wants you to be healthy. They know you, they value you, and they want you […]
Search Results for "carbohydrate"
Bacterias Make Us Lose Weight And Grow Fat. And They Do Not Like Fast Food.
During the filming of the famous documentary Supersize Me, Morgan Spurlock spent a whole month absorbing huge portions of McDonald’s dishes. As a result, he gained weight, damaged his liver and experienced a real addiction syndrome. This phenomenon is usually explained by the fact that fast food is a poisonous […]
Good Skin Means Good Health: Essential Tips For Having Naturally Beautiful Skin
You may not think that your skin is important. But the skin is one of the important organs that your has. Yes, skin is an organ, in fact, it is the largest organ in your body. Your skin continuously protects you from infections and sickness. When you take good care […]
How to Eat According to Ayurveda Books
Eating: a life-giving force or a poison For Ayurveda, eating is the basis of health. Consuming food is not just absorbing substances, it is the intake of life-giving energy from nature that maintains the body and the spirit. At the same time, it is important to have good digestion, which […]
Seven Gym Bag Essentials You Should Not Be Without!
Most guys will visit the gym with minimal luggage; sneakers; a change of clothes; and a spritz of aftershave if you’re organised. When it comes to your workout, you probably have a set plan in mind, so why would you not pre-prepare your gym bag too? Just like a good […]
5 Ways to Gain Weight Without Supplements
The easiest thing that is so satisfying and that exist in this world is to “gain weight”. Gaining weight is the easiest task that a person can do. Yes, it does involve efforts but those efforts are so satisfying that no one could resist putting on some weight. But some […]
What To Know When It Comes To Exercise on Keto Diet
If you’re on a ketogenic diet to get into better shape and lose weight, exercising can be a great element to add to your plan, but there are a few things you need to know first. Doing exercise on keto is both possible and beneficial, but it’s a little bit […]
Keep Your Heart Healthy
Cardiovascular disease or CVD, including stroke and heart attack affects heart and blood vessels are a leading global killer. Bad heart health can lead to health impairments from losing body functions to mental disturbances that can adversely affect your quality of life. Almost all of us are familiar with all […]
Study Links Asthma with Increased Risk of Gum Disease
Asthma is a common problem that affects many people. A Brazilian study has highlighted the need for people with asthma to pay close attention to their dental health. The study found a strong link between asthma and gum disease or periodontal disease after analyzing 21 research papers which were published […]
Best Exercises and Workout for Your Lower Abs
It is but an undeniable fact that we all wish to have that perfectly slim and trim figure to fit in all our favorite dresses but on, the other hand, we all know the fact that no pain means no gain so obviously you would have to put a lot […]
Benefits of Exogenous Ketones
Exogenous ketones are ketones consumed in the form of supplements to aid the body in metabolism and in providing enough energy. In other words, the supplements are absorbed to fuel the body. Exogenous ketones are made in three different forms which are: 1. The ketone salts These are naturally derived […]
How Does Biotin Therapy Improve Hair Growth?
What is biotin and will it show some miracle on your hair? Yes, you will be amazed to read how beneficial this vitamin can be and how well its supplements can nourish your hair growth. Hair growth has always been a great issue among both men and women that might […]