In this age of computers, a lot of people suffer from health problems that are caused by sitting at the same position for a long time. A major mistake committed by people working on computers is that they tend to sit in the same posture for a long time. And […]
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Plan Ahead to Stay Healthy in the Workplace
Plan Ahead to Stay Healthy in the Workplace The workweek can wreak havoc on your health if you let your guard down, but it does not have to. With a strong regiment in place and a bit of planning, you can avoid the pitfalls of office life. Rest, diet and […]
How to Be Brave When Launching a Startup?
Launching a startup can be fearsome as you invest your finances in the business. But more than the money, you have put in your emotional investment in the business. Therefore, it is natural to feel a little concerned when you are launching a startup. However, it should not stop you […]
5 Ways to Prevent Varicose Veins (Spider Veins)
Varicose veins are not dangerous, but they are also not the pretty things to look at – Varicose veins (also known as Spider veins) are enlarged red or blue blood vessels that live close to the skin’s surface and often form a branching or web-like pattern on the skin. More […]
Ways to Ease Into a Fitness Routine if You are Not Active
The New Year is on and your many resolutions are still intact. You are contemplating on how to set your ball rolling towards achieving your ultimate goals for the year. Cutting off your much-accumulated body fats, staying healthy and fit and a whole year fitness regime is all you have […]
How to Stay Active and Healthy when You Work in an Office Job
Bed-to-desk-to-bed has become an all too familiar routine. Putting in ever-increasing hours at the office in order to meet the intensity of workplace demands, plus a growing reliance on technology and computers, means that more and more of the day is being spent sitting at a desk. While this may […]
The Diabetes-Stroke Link: Understanding Your Risk
Research shows that diabetes raises your risk for cardiovascular complications like heart disease and stroke. In fact, if you have diabetes, you are one and a half times more likely to suffer a stroke than those who don't. A stroke is an event that stops blood flow to an area of […]
Four Simple and Natural Tips to Get Rid of Pain and Ache
We all undergo pain and ache, which sometimes disappear on their own and some other times, persist or even aggravate. Pain and ache could be attributed to a number of reasons such as a sedentary lifestyle, stress, muscle spasm, etc. Problem lies in our approach to deal with pain and […]
How a Standing Desk Can Make Your Team More Productive
If you're looking for a way to energize and motivate employees, you may just want to consider suggesting a standing desk. Although this announcement may be greeted with some resistance, you can win your employees over by talking about famous people who used a standing desk: Ernest Hemingway, Benjamin Franklin, Charles Dickens, Thomas […]
Elegant Miami Villas or Condos-Good Investment Opportunities
A villa or condo in the Miami-Dade County area is a great investment opportunity for vacations, full-time living or possible rental income. This includes Miami Beach, the strip on the Intracoastal Waterway (ICW) facing the Atlantic. Key Biscayne, the northern most island of the Florida Keys, is also part of this area. […]
How Riding On Bouncy Castle Promotes Health
There was a time when every child would primarily spend their leisure times in 3 key things- playing indoors, playing outdoors and playing whenever and wherever possible. However, these days, you can well experience how their golden hours of childhood are giving way to ‘pleasures' that come in the forms […]
Easy Tips for Marketing to Baby Boomers and Seniors
When it comes to advertising, seniors are fairly and accurately represented. From commercials for arthritis medication to… commercials for retirement financial services… Well, maybe they're not so much accurately represented as represented. Sort of. The reality is that Baby Boomers and older generations are often omitted from marketing unless a […]