Search Results for "overweight"

blood-pressure
Health

Major Causes Of High Blood Pressure

High blood pressure, or hypertension, is a common yet life-threatening health condition characterized by the unhealthy levels of blood pressure in the body. Since it does not have any symptoms, most people diagnosed with this disease are at serious health risks. It may develop over a period of time without […]

Cancer

Make These Lifestyle Choices to Prevent Cancer

Cancer is an awful disease that afflicts thousands of people per year. When it is caught early enough and treated accordingly, the chances of cancer being fatal are getting increasingly slimmer, however, it can be a devastating disease that can affect your health for a long time afterwards. Even as […]

Yoga

11 Proven Health Benefits of Yoga

Yoga originated in ancient India, and these days millions of Westerners of any age and fitness level practice yoga on a regular basis. Even though yoga is a spiritual practice to many people, most Westerners make use of yoga for exercise or to lower stress. There are 3 major techniques […]

Nutrition

The Easiest and Most Effectual Tips on Reducing Fats

There are continuous debates concerning the methodology of conquering obesity. It is an essential problem, which involves other side-illnesses. It is well known that this is not only a cosmetic disease. The scientists have proven that obesity is a serious medical ailment. It affects both physical and psychological states. The […]

Fitness

How to Burn Fat Calories?

If you are overweight, the blame usually goes to fat calories. That’s what makes you fat and ultimately unattractive. It is true that your body stores all the fat because of eating habits, genetic issues and many other reasons, but eventually fat calories guilty. Before we focus on how to burn fat […]

Fitness

The Real Reason You Aren’t Losing Weight

You’ve been on this rocky journey for years – searching for an effective and permanent way to keep the weight off. You have a drawer full of “motivational” gym clothing, another drawer full of supplements that are supposed to help burn fat and build muscle, yet the drawer where you […]

athlets
Sport

Are You as Agile as a World Class Athlete?

Now that Rio is in full swing, everyone is talking about this year’s Games. Olympic years are always high points for athletes and sports enthusiasts the world over – there’s the thrill of the competition, the awe of seeing athletes at the top of their fields, and the special way […]

surgeon
Services

Pros and Cons of Surgical Weight Loss Methods

If you are seriously overweight, you may be considering weight loss surgery. However, that is not a decision to be taken lightly. Bariatric surgery will have a major impact on your health and your life as a whole. Because the procedure is now so widely accepted, some people have started […]

Beauty

How Sleep can Affect Your Weight Loss Goals

You should probably be aware how a good night’s sleep has a number of genuine benefits for your general health-but did you know it could have a direct impact on not only how fit you are, but how productive your workouts are? Sleep is important on a number of levels-and […]