The kidneys are considered as vital organs in our body with many functions, including: blood filtering, hormones production, minerals absorption, acid regulation,… Normally, each one is born with a duplex kidney but some can live with just a single. Because the kidneys play an important role in general function of […]
Search Results for "healthy eating"
Tip on Keeping Your Lawn Healthy This Summer
When summer arrives, many property owners begin searching for advice on how to care for their gardens and lawns. Generally speaking, grass is a surprisingly resilient plant, despite its somewhat fragile structure and appearance. For this reason, when homeowners use appropriate techniques, their lawns can remain lush and beautiful despite […]
7 Ways to Stay Healthy While Working Long Hours
Trying to stay healthy while working long hours can sometimes seem like the mission impossible. You can’t find the time to rest and relax, let alone to focus on your physical health. Nevertheless, there are ways to remain physically and mentally healthy even when your job doesn’t allow you the […]
How to Keep Healthy in 2017 – a short Guide
When looking to keeping a healthy outlook in the new year, people will go to massive lengths to stay healthy and keep their New Year’s resolutions. The fact of the matter is that staying healthy in the new year is actually not that difficult and can be accomplished with little […]
6 Tips to Remain Healthy in a Busy Schedule
Are you too busy to work out every day? Do you feel you don’t have any time to fit an exercise regime in your daily routine? It’s true that if you’re too busy, it might seem a nearly impossible task to work out regularly and stay healthy. However, even if […]
Eating Guidelines to Follow While Traveling
It is always difficult to maintain your diet if you have to travel. A holiday, business trip or a few days away with friends can ruin months of carful diet and exercise. It is just the nature of going away to stop for takeout, have big meals in the restaurants […]
Is Your Child Eating Too Much Sugar?
As a parent or caregiver, you will probably do everything you can to ensure your child’s diet is healthy, both to protect their general health and their teeth. Sometimes it is pretty obvious that a food is high in sugar and should be kept for an occasional treat. Sodas and […]
How to do Healthy Grocery Shopping
The food scene has moved on to become a part of our lives that holds such a strong emphasis. If you looked at the trends fifteen years or twenty years ago, homemade food was the way to go; when we spoke of healthy eating. But, with time, we brought in […]
7 Tips For Getting Healthy, Beautiful Hair
Whether you are trying to grow your hair long, or you are simply hoping that you can breathe some life into the locks that you have right now, there are a number of ways that you can reach your goals. Below are just a few of the top tips that […]
Got Pain? It Could Be What You’re Not Eating
Low fat. No fat. Reduced fat. These days, fat is considered the enemy to anyone who wants to lose or maintain their weight. Grocery store shelves are full of nonfat or reduced fat versions of traditionally high fat or unhealthy foods. Want to lose weight and still eat cookies? No […]
Easy Tips to Avoid Diseases and to Stay Healthy
Health is wealth. No matter how beautiful your house is or how rich you are, staying healthy is very important. Diseases are not uncommon in any household. One has to stay careful about the causes, effects and prevention methods of infectious diseases, especially when there are little children around. It’s […]
9 Simple & Easy Ways to Stick to a Healthy Diet
Eating healthy has many positive results not only on the physical aspect (like losing weight and boosting of energy), but it is also known to improve our mood. It also reduces the risk of us getting diseases. Despite all its good benefits, many people still find it a herculean task. […]