The increasing incidence of heart diseases in women during the past decade indicate that about 12 to 15 percent of women are at higher risk. According to the Head of Department of Preventive Cardiology and Rehabilitaiton at Asian Heart Institute, factors such as stress, smoking and lack of physical activity […]
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Preventive Measures to Diabetes
The prevention measures against diabetes are more of health eating. However, when it comes to diabetes type 2 it is quite challenging. Preventing yourself against diabetes is a gradual process that requires time, patience and dedication. It entails a change in your lifestyle to reduce the probability of diabetes and […]
5 Amazing Benefits of Green Tea.
Gone are the days when people used to consume beverages for their taste and ability to quench their thirst. In the recent past there has been introduction of healthier way of quenching your thirst. Green tea has been introduced containing additives that have been over the years been used to improve the […]
5 Healthy Tips that Leads to a Longer Life.
It is always said that, we are a reflection of what we consume. The types of foods that you eat significantly contribute to your overall wellbeing and additionally lifespan. As much as there is an idea that there is a specific age that not very many men go past it. Notwithstanding, if […]
Top 6 Reasons to Have Banana Everyday
One popular fruit which is easily everyone's favourite is the banana. Sweet in taste and easy to eat, it is common for kids as well as adults to like this fruit. One can have this fruit in raw form or can pair it with other fruits to create nice fruit […]
The Diabetes-Stroke Link: Understanding Your Risk
Research shows that diabetes raises your risk for cardiovascular complications like heart disease and stroke. In fact, if you have diabetes, you are one and a half times more likely to suffer a stroke than those who don't. A stroke is an event that stops blood flow to an area of […]
5 Foods that Must be Avoided by a Diabetic Patient
With diabetes, food choice matters a lot. Watching what one eats becomes like death and duties-unavoidable in order to stay healthy. Being diabetic doesn't mean that special foods and complicated diets are necessary. With natural home remedies diabetes treatment and control is possible. It's making healthy food choices and keeping […]
What is the Keto Diet?
There are so many different ways in which we can control and lose weight. The Keto diet is one of these ways. Originally used as a way to treat children with out-of-control epilepsy, the Keto diet is now also used to control weight loss for some people and can be […]
Living with Gastroparesis Caused by Lipitor Diabetes Complications
Lipitor has become a household name, in part, because it has proven to be effective for lowering LDL cholesterol levels (Pfizer’s aggressive marketing also played a big role). Doctors prescribe it to their patients to reduce their risk of stroke and heart disease. But researchers claim that using the drug […]
Prevention of Arthritis: How Bananas Can Help
Despite what many suspect about arthritis, most doctors recommend a healthier diet to their patients rather than a mountain of pills. While you should naturally watch the portion size to what you eat, you should also put a primary focus on fruits, vegetables and nuts. The expected diet is dependent […]
What to Eat to Treat Lumbago Naturally
Have you ever felt that pain in the lower back? If you have experienced this, you may be having Lumbago or backache. This is a condition where there is a feeling of discomfort of pain that is felt in the lower back. People of different ages, especially those pregnant women, […]
How Increased Testosterone Levels Contribute to Building Muscle and Weight Loss in Men
It’s only natural that as we age our bodies start decreasing muscle mass and increasing our midsections. At least, it may seem normal because muscle mass is directly proportional to muscle usage. The older we get, the less we use our muscles, so the less muscles we gain from everyday […]