Friday, May 3, 2024
We New Yorkers love to joke about our city. Sit on any subway car or eavesdrop in any Manhattan coffee shop and you will most likely hear someone decrying the country’s largest cities: The subway doesn’t work, the streets are too crowded, the work environment is too cutthroat, the air […]
Women have challenging roles, biologically as well as socially. The physical and mental labor of women, while often unaccounted for in casually sexist setups of the economy- such as the GDP- fail to find their well-deserved place. Women multitask like maniacs working at home and their jobs, managing immaculately well […]
Many people come home from work and immediately switch on the TV. For some, the habit never stops and they end up repeating sitcoms every night. A ‘little’ TV is not bad but just like everything else – too much television is poisonous. It is not surprising that looking at […]
Moving is a big deal and it proves stressful most of the times. It doesn’t matter if you are moving into a property you own or just another rental unit. The reasons for moving will always vary, of course, but what can stay consistent is the tactics you use to […]
Modern everyday life is full of stressful experiences. The more we age, the number of stressful activities increases and some people start to feel like they do not have enough time for themselves. The point is to create a perfect balance between work, family and our personal activities. However, creating […]
If you’re fed up of the standard nine to five, it’s not surprising. You’re working to fill someone else’s pockets; you lose your work-life balance, and you aren’t in complete control of your career. However, the alternatives might not be viable for you. Perhaps your skills don’t suit a freelance […]
In today’s world, more and more people find themselves dealing with the stresses of everyday life. Whether it’s having far too many duties on the job or dealing with the seemingly nonstop activities associated with family life, people constantly find themselves in need of relaxation. While there are many ways […]
Swimming is a great way to rejuvenate from a stressful day and not to mention the physical fitness it brings to your body. Earlier swimming was termed as only a recreational activity but now it has turned into a workout that people do to keep themselves active. This exercise is […]
Have you ever considered keeping a journal? It may sound like a silly thing that teenage girls do, keep a secret diary under their beds and write about all their secrets; but keeping a daily journal can actually help you to be more productive, feel more confident and give you […]
Yoga is an ancient exercise practice that dates back to the fifth century. The word “yoga” means “to unite” or “to attach.” It was used by Indians over thousands of years to improve health and increase longevity. However, it also encompasses a mental and spiritual aspect that makes it an […]
One YouTube trip through the superb footage of Ayrton Senna racing a Formula One car and you will see just how free and exposed the Brazilian is in his cockpit. Think back to the high jump at school, and the thought of landing in a partially-filled sandpit. Or taking to […]
While dealing with the effects of a substance use disorder or a mental health disorder, trying to continue or complete a treatment program often proves difficult. When you suffer from at least one co-occurring substance addiction as well as a mental health disorder, dealing with dual diagnosis disorders on your […]