[youtube http://www.youtube.com/watch?v=NhLJVvpNfJM] Most people know that calcium is good for bone health, but they may not know which food ingredients are rich in this particular nutrient. While many people can recite general answers regarding the nutrients that should be consumed in order to promote bone health, they may not have […]
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Southern Africa Highlight: Mozambique
[youtube http://www.youtube.com/watch?v=pHb-dwQks1U] Africa can be a little more of a challenge to backpack than Europe, Asia and the Americas due to the lack of established transport, but that's part of the adventure. While South Africa has a solid tourism infrastructure, it's tropical neighbor, Mozambique is still the new kid on […]
Getting Older: Take Care of Your Body and Mind
Getting old, it is something inevitable in every person's life. As we get older, our life becomes somehow harder and harder, but that doesn't mean that we should surrender and relinquish our life. It is our right to live our lives to the fullest. Take advantage of each and every […]
Trio Factors to Fight Obesity
If you are overweight then you are not alone. About two-thirds of the adults in U.S. are overweight or obese. Obese is highly associated with a higher risk of chronic diseases, mobility disability and death. Such risk factors are prevalent in older women that includes, diabetes, cardiovascular diseases and sometimes […]
The Benefits of a Luxury Ski Holiday
A ski holiday can be an exciting and exhilarating experience, but with luxury ski holidays you will have the added benefit of home comforts and modern facilities. Many ski chalets offer luxurious extras which will enhance the overall experience. Hot tubs After a day on the slopes, you can relax […]
Do Celebrities and Art Really Mix?
Art in the Western world has had a long tradition of creating portraits or sculptures of famous people. Even before the Renaissance created an explosion of art that has continued undiminished, wealthy nobles, kings, queens and even religious figures such as powerful cardinals had their portraits painted by famous artists. […]
The Relationship between Your Diet and Your Career
The modern world is filled with highly qualified and competitive professionals ready to snatch your lucrative position at any moment. Excellent scholastic background and relevant training are not enough to guarantee career security. You need motivation, career goal and, most importantly, optimum health to do your job with accuracy and […]
How to Be Good Guests (With Kids!)
As many traveling parents know, one of the easiest ways to save money on travel is to cut the costs of room and board. With hotel rooms running at $150 or more per night, and family meals for three or four people equaling nearly that much, many single parents seek […]
Useful Stress Management Tips to Get a Grip of Your Life in Times of Financial Crisis
It's a fact: encountering financial problems is a part of life. Due in part to the United States' slow recovery from the global recession of 2009, financial problems are on the mind of more Americans than ever. In fact, a 2012 Gallup poll revealed that fewer Americans than even feel […]
Choosing Work Outings Your Whole Company Will Enjoy
Finding and keeping quality workers is one of the greatest challenges faced by businesses today. It affects every company from mom-and-pop enterprises with just a few employees to giant corporations. Reducing turnover and stimulating high morale, productivity and teamwork has a powerful impact on long-term costs and profits. Company outings, […]
The Top Luxury Hotels in the West End of London
The West End of London is popular for its nightlife and live productions. This area is always bustling during the day as well as the night. The biggest attraction of this place is its play and music. Some performances included everything from Shakespeare to Mama Mia. If you want you […]
Royal Ride Across The Gems of India on Maharaja Express
India-the country, soaked in rich culture and heritage, proudly introduced the luxury train, Maharaja Express, in 2010. Being home to ancient dynasties, the train is modeled to give you a taste of royalty. The train offers you five exclusive journeys, to exotic destination depicting the glorious past. The train has […]