Bathrooms can get a little bit cluttered sometimes what with all the tubes of old lotions lying around, and the endless build-up of stuff that seems to happen with time. It's important to de-clutter your life sometimes and just focus on the essentials, and that doesn't just extend to your […]
Search Results for "hydrated"
Ensure You Have Fun and Stay Safe on a Ranch Visit
For many of us, the closest that we ever come to experiencing life on a ranch is through movies or books. Through these mediums, we get whisked away into a world of adventure, excitement, and cowboy hats. However, the only way to really appreciate all that a ranch has to […]
Top tips for avoiding jet lag
For seasoned travellers, jet lag is an unpleasant but often unavoidable experience. It can cause disturbed sleep patterns, poor concentration, confusion, hunger at inappropriate times or lack of appetite,irritability, weakness and disorientation. It occurs when your normal body clock is disrupted by traveling through several time zones and experiences daylight at what […]
Reasons to Wear Compression Garments
Most people think of compression garments as something you wear to treat a medical condition like venous insufficiency or varicose veins. Or, they are something that overweight people, or pregnant women, wear to prevent the excess weight from damaging their veins. In short, they believe that the only people who […]
How Damaging to Your Skin the Sun Can Be
You should think twice before you go out to enjoy outdoor activities without proper skin protection. Ultraviolet rays from the sun can seriously damage your skin, though it might not be apparent until much later. Many health organizations, such as the Centers for Disease Control and Prevention, do not recommend […]
Quick Health Tips
It's not always easy to stay very healthy, and it can also be very costly to get the right medicines, treatments and cures that you or your family may need. People with especially bad health have ended up getting into a lot of debt trying to find cures and treatment […]
Productivity Training DIY Style - Tips to Get You more Organised and in Control
There's nothing worse than getting to the end of another long day and feeling like you have not achieved. Mountains of paperwork to complete, endless emails to read and respond to and looming deadlines around the corner. Time to take control and learn how to work smarter, not harder. We […]
Top 10 Benefits of Drinking Alkaline Water
1. Detoxify using Alkaline Water A Water Ionizer converts tap water to strong alkaline water which is up to 6 times more hydrating than regular water. Alkaline water has smaller water clusters with only 5-6 molecules versus regular tap water which has about 10-13 molecules. This makes the water "wetter" […]
Useful Tips to Prevent Lips Discoloration
It is a universal desire for all females to have those perfectly colored, luscious and voluptuous lips. Why wouldn’t one want to have that natural pink tinge that makes your lips look all the more attractive. But the main problem that arises is lips’ tendency to get damaged quite often. […]
How to Prevent Injury when Lifting Heavy Weights
These days, more and more people are trying to push themselves further and further when working out. As you compete with friends and struggle to impress people with how much you can lift-you might be risking serious injury. The reality is, some people are pushing themselves too far. It’s understandable […]
The Benefits of Sleeping on Silk
Have you ever wondered why you work up with a sleep line or a sleep crease on your face? Even if the creases normally go away later they are actually a perfect indication of the damage that is already done on your face when you don't sleep on the right […]
Hungry, Grumpy, and Tired: Living Through Nicotine Withdrawal and Keeping Your Sanity
Withdrawing from nicotine is every bit as difficult and uncomfortable as coming off any drug. In fact, it has been said that getting off nicotine is as uncomfortable as quitting heroin. If you are quitting, you will deal with the physical and mental sides of withdrawing from a strong drug. […]