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Simple Ways To Maintain Your Natural Stone

Since stone is solid and strong, many people think stone countertops and flooring are nearly indestructible. However, stone is prone to scratches, stains and even cracks if it is not properly cared for. The tips below will help prolong the life of stone and keep it looking beautiful. Preventing Scratches […]

Family

Looking After Yourself When You Move Away

When you move away from family and friends for the first time (or the second!), it can be easy to fall into the trap of not looking after yourself properly. There are many ways in which you can take care of yourself besides just making sure you're eating the right […]

Nutrition

Foods That Are Good For Your Teeth

Taking care of your teeth is extremely important. JustSmiles suggests, "Annual dental exams and having good oral hygiene essential to ensure your teeth, gums, and mouth are healthy". Gum disease can lead to other, more serious illnesses, so be sure to take your oral hygiene seriously. Aside from brushing, flossing […]

Nutrition

Prevention of Arthritis: How Bananas Can Help

Despite what many suspect about arthritis, most doctors recommend a healthier diet to their patients rather than a mountain of pills. While you should naturally watch the portion size to what you eat, you should also put a primary focus on fruits, vegetables and nuts. The expected diet is dependent […]

Beauty

Top 10 Benefits of Drinking Alkaline Water

1. Detoxify using Alkaline Water A Water Ionizer converts tap water to strong alkaline water which is up to 6 times more hydrating than regular water. Alkaline water has smaller water clusters with only 5-6 molecules versus regular tap water which has about 10-13 molecules. This makes the water "wetter" […]

Elder care Nutrition

What to Eat in Old Age

Let's face it, being old is not so bad. You have so much free time to do whatever you want, travel, watch TV or even to finally learn how to knit, and you can spend all the time in the world with your family, grandkids and friends. But on the […]