Saturday, April 27, 2024
Fitness enthusiasts, bodybuilders, and athletes have one thing in common: they are driven to achieve a goal. In the process of achieving the goal, they employ all kinds of strategies, trainings, diets, and even taking performance-enhancing drugs, which, by the way, has become a common practice. This is especially true […]
Globally, approx. 10% of women and 15% of trans men suffer from PCOS. It is an endocrine system disorder that leads to abnormal production of sex hormones. This imbalance of hormones results in some uncomfortable symptoms like increased insulin resistance, infertility, irregular periods, acne, and rapid hair growth on most […]
We all want to live healthier — and ideally, longer — lives, too (and if we’re lucky, drive around in one of those sweet “restomods” from a classic car restoration shop!). And so, we subscribe to eating rules that increase our odds of achieving these worthy goals. However, a surprising […]
The diet Tom Brady followed is also recognized as TB12 process. The diet plan is based on whole foods and introduced by Tom Brady, a professional American football player. The diet is supposed to be one of the key factors for Brady’s durability in the world of professional football. The […]
It is not always simple and easy to keep your body in good shape, but one can successfully make many healthy changes by focusing on healthy nutrition and regular exercise. Unfortunately, it is more difficult to stay fit and healthy in this digital age where technology keeps us less physically […]
Our pets often become sick because a toxic bowel creates a toxic body. The use of commercial pet food with artificial colors or flavors, chemical preservatives, nitrates, and rancid animal fats interferes with digestion. These harmful chemicals add a double whammy to your pet’s body in conjunction with the poor […]
Having healthy eating habits is something we all strive to. Everyday responsibilities, jobs and chores challenge us to bend the rules and go for unhealthy options. Introducing healthy eating habits isn’t easy and it takes time. But once we’ve established it, it will become a normal part of our day, […]
Cardiovascular disease or CVD, including stroke and heart attack affects heart and blood vessels are a leading global killer. Bad heart health can lead to health impairments from losing body functions to mental disturbances that can adversely affect your quality of life. Almost all of us are familiar with all […]
As a parent or caregiver, you will probably do everything you can to ensure your child’s diet is healthy, both to protect their general health and their teeth. Sometimes it is pretty obvious that a food is high in sugar and should be kept for an occasional treat. Sodas and […]
Long gone are the days when people ate what they produced on their land and what animals gave them. Industrialization happened, and the more technology we use to produce our food, the unhealthier it gets. Processed foods, additives, pesticides, chemicals, they all sound familiar to you, and unfortunately, they are […]
With diabetes, food choice matters a lot. Watching what one eats becomes like death and duties-unavoidable in order to stay healthy. Being diabetic doesn't mean that special foods and complicated diets are necessary. With natural home remedies diabetes treatment and control is possible. It's making healthy food choices and keeping […]
Today's food market abounds with variety of fast food options, which are exclusively based on artificial ingredients, inorganic and processed components, what puts food's quality and nutritive values on a very low level. Even though most people are aware that this kind of food should present minimal part of healthy […]