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Nutrition

Top 12 Health Benefits of Corn

Corn is one of the healthiest foods in the world and it comes from Central Americas. Corn with the height of 7-10 feet can grow quickly under well-drained soil with a lot of sunlight and enough fertile. This food also has a lot of colors and kinds or corn such […]

Nutrition

5 Healthy Tips that Leads to a Longer Life.

It is always said that, we are a reflection of what we consume. The types of foods that you eat significantly contribute to your overall wellbeing and additionally lifespan. As much as there is an idea that there is a specific age that not very many men go past it. Notwithstanding, if […]

Health

The A-Z Guide to Gynecomastia

What is Gynecomastia? Gynecomastia is known as enlargement of a man’s chest such that it resembles a woman’s breast. This is basically caused by an endocrinal hormonal imbalance. The imbalance is of the hormones estrogen and testosterone. This disorder is common among pubescent males and in some cases it affects newborn […]

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Fitness

Tips to Stay Fit During the Holiday Season

Holiday season is fast approaching, are you ready for it? Christmas, New Year's, and all the holidays in between are fun and most likely, it involves a lot of eating and drinking. And most people decide to forget about their diet during these days. They do not want to appear […]

Nutrition

Safe and Effective Biliopancreatic Diversion Surgery

Weight loss surgery completely transforms body after altering stomach structure. The most suitable patients are those who have 30 or more BMI, or have type2 diabetes, or have heart disease, diabetes, metabolic syndrome, high cholesterol, or obstructive sleep apnea. Known by the name ‘Bariatric surgery' it alters body's metabolic process […]

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The Benefits of Pumpkin for Your Skin

Fall has arrived and pumpkin spiced everything seems to be dominating the marketplace. But did you know that pumpkin does way more than simply smell good? Indeed this delectably scented, festive treat is a fantastic addition to your skin care routine, and today we are going to talk about why. […]

Nutrition

The Dangers of Calcium Deficiency

When we think about disease or illness, it's often things like cancers and other large-scale diseases that hog the limelight. The fact remains that there are less publicised but still important diseases like calcium related diseases, which can greatly reduce one's overall quality of life. Calcium is an essential component […]

Health

Easy Ways to Become more Energetic

Most people live stressful, busy lives. Work, family, financial pressures and other day-to-day concerns can take their toll on your health. Over time it can lead to a wide range of mental and physical problems. This is why it's important to be able to recharge your batteries and address any […]