With more people used to exercising at the gym – especially in the winter – the good old outdoor workouts are often forgotten. But with many gyms now closed, the silver lining is that many now spend more time moving and keeping fit outdoors. Even in the winter cold, being […]
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Digestive Problems in Older People
Your body experiences many changes through the years, but unfortunately one of the most common ailments experienced by older people is digestive problems. Shockingly, nearly 40% of older adults have one or more age-related digestive symptoms every year. These can be extremely painful or can lower day-to-day quality of life. […]
Inguinal hernia – main symptoms, treatment and recovery
Inguinal hernia is a pathology represented by the protrusion (exit) of the contents of the abdomen (often intestinal loops) through an enlarged anatomical orifice at the level of the inguinal canal. It can be present from birth (congenital) or can occur throughout life (acquired). What is an inguinal hernia and why does it […]
Five Latest Complementary and Alternative Treatments for Eczema
Complementary and alternative treatments are a controversial topic in the medical field due to a variety of reasons. The main point being the fact that these treatments lack sufficient clinical research to back up the risks and benefits. This is excluding the treatments that have enough evidence to prove that […]
Top Soft Skills for a Career in Healthcare
There is plenty that you need for a successful career in healthcare. Knowledge and training courses such as a DNP are obviously at the foundation of this type of career path, but there are also plenty of ‘soft skills’, which will help no end in making your time in healthcare […]
Low Light Laser Therapy – How it Works to Regrow Hair
There is no denying that human Hair has had an evolutionary journey. It is intended to protect the skin and regulate body temperatures and assist with perspiration and evaporation. However, the obsession with our society with tresses has little to do anything with these functions. Hair and its presence and […]
A Perfect Plan For A Healthy Life
Due to the pandemic going on due to COVID-19, we all have changed. Since we can’t go out, our bodies have changed, some have lost weight, some have gained weight. The awkward shapes that our bodies are in now are causing a lot of physical and mental tension. Dealing with […]
How to Stay Healthy When Studying Online
Returning to education through online study is a great benefit for your personal goals and your career. Nevertheless, it’s still important to adhere to healthy study habits, even if you’re not physically going to classes or a college building. How Can Your Health Be Affected When Studying? When you’re focused […]
How to plan your first-ever family camping trip
Enjoying a holiday in the great outdoors can prove challenging when the entire family is in tow, but with a little forward planning and consideration for the different personalities involved, it can be a fantastic alternative to a standard hotel jaunt. We’ve compiled some invaluable tips for ensuring that your […]
Electrical Jobs can be Dangerous, but there are Ways to Stay Safe
Working electrical jobs comes with many potential hazards, but what many don’t realize is that exposure to live electrical currents is a hazard for many trades. The dangers of electricity are not unique to its occupation, therefore it is vital for everyone to understand safety precautions and how to prevent […]
5 Top Tips to Get the Nutrients That You Need
Getting the nutrients that you need is vital to maintain your health and ensure that your body works at its maximum potential. However, increasing your intake is more than just eating healthily, and many people fall into the common pitfalls when they are trying to create a nutrient-rich diet for […]
Amid Social Distancing – How to Manage Dating Life from Home
The recent pandemic is changing the way most things worked in daily life. Things that we took for granted, like grocery shopping and greeting. Speaking of greeting people, dating has become quite an issue due to ‘stay at home’ rules and regulations, and keeping up with relationships has become difficult […]