Are you desperate to get the perfect summer body this year? Well, you have come to the right place. Whilst we can’t wait for summer, you’re not alone if the thought of wearing shorts, bikinis, and crop tops for the next few months leaves you feeling insecure and nervous. But […]
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Using a Body Scrub
The body scrubber is a mixture of abrasives and soap and can have oil and be amazing for your skin. It can exfoliate as well as hydrate to ensure that your skin is super healthy and living its best life. With normal use, body scrubs accelerate cell-reproduction and hydrate your […]
4 Bad Habits Skip To Avoid Burnout If You Are A Mother
Being a mother can be wonderful but it is no cakewalk. It’s sad that bad things have to happen in order to stop and look around. Sometimes you go through life and you find something bad out of the beautiful. They’re like an infection that starts from the mouth and […]
Foods That Fulfill All Your Body Needs After 60
Healthy eating when you’re young may not remain the same as you age. For all your life, healthy eating and a healthy life go hand in hand. But, as you age, your body needs a well-balanced diet that is rich in nutrients. This will help you maintain a healthy weight, […]
Heartburn and GERD: I Can’t Believe I Ate The Whole Thing!
A lot of people out there have sour stomach, heartburn, acid reflux or GERD (Gastro Esophageal Reflux Disease). In the United States alone, 135,000,000 people suffer from these conditions – that’s 45% of our population. This is NOT a small problem. What’s going on? The brain initiates digestion by sending […]
Our Body’s War With Inflammation
Did you know that inflammation is one of the contributing factors that lead to the onset of the following diseases? Autism Headaches Alzheimer’s Heart Disease Diabetes I & II Heartburn Hypoglycemia Inflammatory Bowel Disease Metabolic Syndrome Kidney Disease Cancer Parkinson’s Candida Respiratory Disease Rheumatic Disease Lyme Disease Q: What are […]
How Healthy Are You With Your Wood Burning Stoves?
We all love to have the warmth and cosiness rendered by the woody bonvoyage. The wood burning stove becomes our apple of our eye when it is the architectural crafting of our house along with the room heating utility during winter. When it comes to pleasure, wood burning is our […]
3 Best Ways to Remove Body Hair
As summer approaches rapidly, and the season of wearing shorts, skirts, and t-shirts knocks on the door we begin to realize that a hairy little monster lives underneath the layers of winter clothes. In a modern culture, there is almost a cult of smooth, hairless skin and this doesn’t appeal […]
5 Things Fitness Enthusiasts Can Learn From Professional Body Builders
Discipline, dedication, consistency and motivation are the cornerstones of professional bodybuilding. Take a look at a few Mr. Olympia title holders like Larry Scott, Arnold Schwarzenegger, Dorian Yates to comprehend bodybuilding success. A mere glance at these maestros is enough to have any aspiring bodybuilder spur up his workout regime. […]
Supplementing Your Yoga Routine To Make Your Body Better
Yoga is one of the oldest known forms of exercise that combines willful thought and meditation into active movements. The first known mention of the word yoga comes from the Rig Veda, a sacred text that was written by the Indus-Sarasvati civilization during the 3rd century B.C.E. Since then, yoga […]
How to Burn Fat Calories?
If you are overweight, the blame usually goes to fat calories. That’s what makes you fat and ultimately unattractive. It is true that your body stores all the fat because of eating habits, genetic issues and many other reasons, but eventually fat calories guilty. Before we focus on how to burn fat […]
Jumping Rope in Bodybuilding
Are you planning to achieve your bodybuilding goals with ease? You need to know that rope jumping or rope skipping is a staple in bodybuilding program and not just for kids. People normally think that ropes are meant for children in playgrounds but this is not the case. They don’t […]