Many athletes think that protein intake is the most important thing when it comes to success in spots. You can rarely meet an athlete that is focused on gym, bodybuilding, strength and power sports that can resist using any form of protein supplement, and most of them that are taking […]
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Living with Diabetes: Planning for Success
If you have diabetes, you know that managing this disease is often a challenge. From monitoring blood sugar and maintaining a healthy lifestyle, living with diabetes isn’t always easy. That’s not to say, though, that individuals with diabetes can’t live exciting, fulfilling and healthy lives, despite their diagnoses. In fact, […]
Tai Chi Enhances Your Immune Function
If you are interested in knowing more about Tai Chi and its benefits, then you are in luck for we will introduce one of the best benefits of this healthy practice. There are of course tons of benefits, but knowing this will certainly spark your interest. Tai Chi doe enhances […]
Prevention of Arthritis: How Bananas Can Help
Despite what many suspect about arthritis, most doctors recommend a healthier diet to their patients rather than a mountain of pills. While you should naturally watch the portion size to what you eat, you should also put a primary focus on fruits, vegetables and nuts. The expected diet is dependent […]
Quick Brush Up: Are Your Child Safety Skills Up to Par?
As a teacher, you are responsible for the children in your care as well as their academic and social growth. Teachers work hard to meet the academic needs for their students with lesson plans, activity plans and working to conquer classroom management, but there are a few things that can't […]
What to Eat to Treat Lumbago Naturally
Have you ever felt that pain in the lower back? If you have experienced this, you may be having Lumbago or backache. This is a condition where there is a feeling of discomfort of pain that is felt in the lower back. People of different ages, especially those pregnant women, […]
How Increased Testosterone Levels Contribute to Building Muscle and Weight Loss in Men
It’s only natural that as we age our bodies start decreasing muscle mass and increasing our midsections. At least, it may seem normal because muscle mass is directly proportional to muscle usage. The older we get, the less we use our muscles, so the less muscles we gain from everyday […]
Bariatric Surgery-The Last Resort to Reduce Weight
Being overweight or obese is not just a cosmetic problem. It increases the risks of various other diseases; the most common among them is diabetes. Several medical researchers have established a relationship between obesity and starting of diabetes. Almost 80 to 90 per cent of the people diagnosed with type […]
Should Type 2 Diabetics be Excited Over the New Drug-Farxiga?
The number of Americans living with type 2 diabetes continues to grow each year. Although diabetes has genetic links in family members, it is also caused by unhealthy lifestyle habits. Yet in recent news, diabetics find a little levity with a new drug approved by the FDA called dapagliflozin (Farxiga). […]
How The Affordable Care Act Affects Preventive Care
With the Affordable Care Act (ACA) in its functional stages, certain things are becoming clear with regards to the healthcare industry. Among them is the impact of the ACA on the notion of preventive care–an extremely important area within healthcare in terms of not only cost, but also the health […]
Should we Call Artificial Sweeteners or Sweet Poison?
Is your life dependent on artificial sweetener? If you are drinking sugar-free drinks and dumping a few of Splenda into your morning coffee, I must say you should be embarrassed to consider yourself as healthy. In reality, you are not healthy at all. Although the unsubstantiated side effects include chronic […]
A Whisky Per Day, Keeps The Dr Away!
The water of life - whiskey; but seriously, is it actually good for your health? Well, certainly, there are those who both support and oppose the notion of the "water of life". I want to start off by covering the so called "benefits" of being a whisky drinker. Sleep - […]