Search Results for "essential body"

Fashion

Save Your Life with Safety Clothes and Colours

Safety clothes play a significant role in keeping workers safe. Wearing safety vests help to keep highway workers and emergency personnel visible prominently. Runners and bikers wear safety vests for making themselves more visible to motorists. If you have to work in a condition that poses danger, you should wear […]

Health

How to Deal With Specific Menopause Symptoms

Menopause is a normal part of every woman's life. It is basically the end of the reproductive years of a woman. It is defined as the absence of menstrual periods for 12 consecutive months. During this time, the ovaries stop to function so the woman will no longer be able […]

Nutrition

How to Keep Your Colon Clean and Healthy

How colon is important for healthy lifestyle? Constipation takes place when bowel movements become difficult and unbearable. Passing three days or more without bowel movements make the stool (Feces) hard and difficult to pass. There is evidence that taking non-steroidal anti-inflammatory drugs (NSAIDs) reduces the risk of developing colon cancer. […]

Fitness

The Best Two Exercises to Get Bigger Arms

Exercising, working out and getting into shape can be as simple or as complicated as you make it. The premise is simple, to gain muscle - lift weights and eat lots of foods. To lose fat, hit the treadmill and lower you calorie intake. However this is simplifying things just […]

Management

Personal Hygiene & Food Safety in Catering

Food poisoning is a serious business. In some very rare cases it can be lethal. Fortunately, it’s incredibly easy to avoid. As long as basic hygiene and food safety rules are always followed, nasty bugs like salmonella, e-coli and staphylococcus will never manage to gain a foothold on food or […]