Trying to stay healthy while working long hours can sometimes seem like the mission impossible. You can’t find the time to rest and relax, let alone to focus on your physical health. Nevertheless, there are ways to remain physically and mentally healthy even when your job doesn’t allow you the […]
Search Results for "sleep cycle"
Moving On – How to Survive Your Separation or Divorce and Thrive in Your Next Chapter
When I heard the news that Chris and Christina had separated, I was dumbfounded. Like most of our social circle, we knew that things had been a little bit tough recently. However, they had always seemed the model couple, had been together for almost ten years and for most of […]
How Does Your Beard Grow?
Being a beards man is that in thing nowadays. However, beard needs proper maintenance so it may grow well. Beard growth is a process that requires your dedication, determination and devotion. It’s so easy though, gentle reader, but once you have decided to start it, don’t turn back. Embark on […]
How to Prepare for and Stay Awake During a Night Shift
For some people working a night shift is an essential part of their job. From doctors, to transport operators, care workers and prison security guards, there are an increasing number of careers where night shifts are an expected part of the job spec. With modern HRsociety demanding a 24-hour existence, […]
Could Air Conditioning Really Affect Relationships?
During summer season or just an ordinary hot day, one of the first things that we look for is a fan or an air condition to make the room cooler. Cold water, juice, or a soda will do but nothing beats the comfort brought by […]
Five of the Best Self Catering Lodge Resorts in the UK
Self-catering is the leading accommodation choice for holiday makers in the UK. Choices for accommodation have grown over the last 10 years as has the quality and one of the leading options now are the lodges and log cabins. Combining the rustic charm of a traditional cabin with the modern […]
Top 6 Negative Emotions that Actually Cause Constipation
Who could have thought that being depressed, angry, or anxious makes you susceptible to constipation? There is now a study linking chronic constipation to anxiety and depression. Leading medical experts believe that constipation has an emotional basis. It seems you will have to do more than dietary modifications, exercising and […]
In Vitro Fertilization - How Does the Egg Donation Process Work?
IVF or In Vitro Fertilization is an assistive reproductive technology (ART) which includes the process of fertilization by combining an egg and sperm manually in a lab dish and then administering the embryo into the uterus. Some other forms of ART also exist also include GIFT (Gamete Intrafallopian Transfer) and […]
Is Drug Addiction Ruining Everything You Loved About Your Family?
My brother became alcoholic at a very early age. Every evening he would go to the bar with his friends to hang out and would return home drunk dead. I was in my pre-teens back then and I loved my brother very much. At ordinary times we used to be […]
The Beginner's Guide to Improving Self-Confidence to Fight Depression
Depression and low self-confidence are sisters (or brothers, if you prefer) that often live together inside your psyche. Where you are depressed, you feel bad about yourself, and these negative thought processes damage your self-esteem. When you have low self-esteem, you can become depressed. And so, this vicious cycle keeps […]
Quality Printed Bed Sheets for the Perfect Use
Drifting off to sleep requires clean, fresh and perfect layers. Ensure on the look that may appear cozy, comfortable, and restful next to your mattress. With different options, the layers come up with a varied array of weaving, finishes and thread counts. Start accessing your needs to prioritize with the […]
Different modes of running an Air Conditioner
Modern day air conditioners come with various modes to operate in, and it's important to understand the functioning of each, and the impact it can have on your electricity bills. Cooling mode An air conditioner is set to cooling mode by default, and it runs according to the set temperature, […]