If you want to pursue a degree in the medical field, you can work towards that MD. If you are interested in medicine but being a doctor doesn’t seem quite right for you, there are a host of other career paths you can follow. All these careers are rewarding and […]
Search Results for "dietary plan"
A big trend in healthcare: apps for chronic disease management
In our fast-moving world, where almost everything from books and groceries to babysitting and shared rides can be bought through an electronic connection on a mobile gadget, it seems reasonable to suppose that more and more of our health care can also be maintained using apps on mobile devices. Proponents […]
Should You Be Concerned about Sagging Jowls?
Sagging jowls are one of the most common complaints of men and women going through the natural aging process. As we age, the skin can begin to show wear and tear as early as 30 years old. During your 30’s is usually when the structural components of youthful skin start […]
What To Know When It Comes To Exercise on Keto Diet
If you’re on a ketogenic diet to get into better shape and lose weight, exercising can be a great element to add to your plan, but there are a few things you need to know first. Doing exercise on keto is both possible and beneficial, but it’s a little bit […]
Chronic Inflammation: What It Is and How to Deal with It
Chronic inflammation is a long-lasting inflammatory condition that persists because of aggressive stimuli. Inflammation itself is actually a positive thing, as it’s the body’s self-protection response. Its intended purpose is to ‘burn out’ the cause of the problem, like bacteria or virus. In injuries, inflammation speeds up natural tissue repair […]
How to Lose Fat and Gain Muscle Naturally by Training in the Gym
Aside from the catch-all “I want to keep fit”, there are generally 2 reasons behind a fitness regime based on gym work. Either you are in there to lose weight, or you are there to build muscle. In both cases, your aim is to build a better physique. You want […]
Top Tips for Organizing a Family Reunion [Infographic]
Family reunions are fantastic, especially now that it’s so common for families to live all over the country that they rarely get chance to spend time all together in one place. However, if you’ve got a large family, it can be challenging getting everyone together and keeping them all happy. […]
5 Things Fitness Enthusiasts Can Learn From Professional Body Builders
Discipline, dedication, consistency and motivation are the cornerstones of professional bodybuilding. Take a look at a few Mr. Olympia title holders like Larry Scott, Arnold Schwarzenegger, Dorian Yates to comprehend bodybuilding success. A mere glance at these maestros is enough to have any aspiring bodybuilder spur up his workout regime. […]
Looking to Shed Post-Holiday Pounds? Eggs Are a Quick, Healthy Solution
Everyone looks forward to the holiday season — and the delicious food that comes with it. But every mom knows that after dinner with the in-laws, holiday brunch with the kids, and all that turkey and gravy, soon enough you’ve packed on a few too many holiday pounds. No matter […]
Health Benefits Of Spinach
Spinach is packed with nutrients that are needed for our health. It is low in calories and is a powerhouse of minerals, vitamins and phytonutrients. Therefore, if you’re planning to reduce weight or follow a vegan diet, spinach is an excellent choice for you. In addition, this vegetable is full […]
The Easiest and Most Effectual Tips on Reducing Fats
There are continuous debates concerning the methodology of conquering obesity. It is an essential problem, which involves other side-illnesses. It is well known that this is not only a cosmetic disease. The scientists have proven that obesity is a serious medical ailment. It affects both physical and psychological states. The […]
Why to Hire a Catering Company for Your Corporate Event
Most businesses choose catering companies for food arrangements during special company events. If your company organizes a lot of corporate functions, it is important that you find a reliable caterer. In addition, you will have to learn some smart ideas about how catering efforts can make an event successful. The […]