Search Results for "healthy diet"

Cancer

Life after Cancer

Surviving cancer is a remarkable achievement that many paeple do not have the privilege to accomplish. While cancer survivors view their recovery as a blessing, it can sometimes be difficult for some to cope with how their life has changed. While undergoing diagnostic tests and treatment, many cancer patients had […]

Fitness

Effective Weight Loss with Hypnotherapy

It is the age where everyone desires a perfectly toned and attractive body. This growing trend is further endorsed by celebrities and movie stars adorning ideal figures that have encouraged people to try on various dab diets and exercise regimes. Weight loss is a long and challenging journey and there […]

Travel and living

Driving Tips for a Summer Road Trip

In an effort to save some hard-earned cash on airfare, you’ve decided to get behind the steering wheel. You may be excited or you may be nervous. However, if you sufficiently prepare before the big road trip, it should be a fun and unforgettable adventure. Whether you’re driving with your […]

Nutrition

Reasons why Your Weight Loss Efforts Are Failing

There’s nothing more frustrating than trying, and failing, to succeed at losing weight. It’s not only about our health, but self-esteem. There are many factors that go into why your efforts fall short. You Want Results Yesterday Many people want miraculous returns on their efforts. Just as Rome wasn’t built […]

Sport

The Health Benefits of Golfing

While the desire to live a healthier and more active lifestyle is something that enthuses us all from time to time, there are numerous ways through which this can be achieved. This wealth of options and conflicting data often causes us to over complicate the process, however, as we look […]

Fitness

The Benefits of Aerobic Exercise

Aerobic exercising consists of a warm-up phase, a conditioning phase (when you actually do most of the exercising), and a cool-down phase. Exercising is stressful to our muscles, hence the warm-up phase where we stretch our muscles and get blood flowing into them to avoid tissue injury. The cool-down phase […]