Search Results for "effective weight"

Nutrition

The Benefits of Drinking Ionized Water

The human body is subject to constant evolution, as it adapts to both positive and negative aspects of its surrounding environment. Take the impact of the obesity academic in the Western world, for example, which is causing teenagers in the U.S. and UK to develop health conditions that were previously […]

Fitness

Common Gym Etiquette Offenders

Those who work out in a gym may recognize certain people who annoy others with rude or oblivious behavior. Discourteous actions can put a damper on a workout, making it a frustrating and irritating experience, rather than a positive one. Read below about 8 common gym etiquette offenders anyone can […]

Health

Understanding the Importance of Sexual Health

Being health conscious today means aiming to maintain a healthy weight, eat a balanced diet and enjoy regular exercise. It also involves taking care of your sexual health by practicing safe sex at all times. This is because not to do so means running the risk of catching sexually transmitted […]

Exteriors

Types of Garage Doors

When selecting a new garage door there are many options available to choose from and to the uninitiated it can often seem a little daunting. With a wide range of styles, operating systems, colours and materials to choose from it is little wonder people often find it hard to make […]

Software

Does Java Certifications Matter to You While Hiring?

Java is one of the hottest computing technologies these days and is running on a full swing after Oracle embraced it in early 2010. Over the years, Java has attained a prominent position among world's leading software development technologies due to its wide range of languages, frameworks, servers and database […]

Health

Holistic Approaches for a Better Night's Sleep

Trouble sleeping can wreak havoc on our lives in a number of ways. It impairs cognitive function, makes us feel weak and fatigued, and can even make us gain weight. We all have trouble sleeping now and again—a fight with a friend lingers in our mind or we feel nervous about […]

Nutrition

The Top Signs of an Eating Disorder

Eating disorders are most commonly found among women and girls and generally begin to manifest themselves during adolescence at around 17 years of age. Left untreated, they can result in serious physical and mental health problems and, in extreme cases, may lead to death. With the right treatment, however, they […]

Other stories

Medical Identification Jewelry

Medical identification jewelry is becoming more common. People have been using them for quite a few years now. However, they have become increasingly available in unique forms and better quality. It is now possible to order medical ID bracelets and other forms of medical ID jewelry in precious metals such as […]

Nutrition

Useful Tips for Appetite Control

The craze for healthy and fit bodies has led people to try many different methods of losing weight. These range from the beneficial ones like including exercise and moderating food intake to the harmful ones like laxative abuse and bulimia. On the whole, a change in eating habits and activity […]

Yoga

Cool Yoga Poses for Improving Your Surf Skills

Nothing ruins a surf vacation like constantly wiping out and never catching the waves you want. It highlights a weakness on your part. The chances are it's either your muscle power or balance which is letting you down. Believe it or not yoga can really help you develop your power […]

Automotive

Must-Have Accessories for Pickup Owners

Pickup trucks are the workhorses of the vehicular world, a fact most folks can agree on. Indeed, most pickup owners bought their respective chariots for their functionality rather than for any kind of need to show off. And most people - truck owners or not - have at least one […]