Wednesday, May 1, 2024
With more people used to exercising at the gym – especially in the winter – the good old outdoor workouts are often forgotten. But with many gyms now closed, the silver lining is that many now spend more time moving and keeping fit outdoors. Even in the winter cold, being […]
Exercise is important for seniors, but it can be difficult to know where to begin. If you haven’t worked out for a while, re-entry into the active world can be unsettling. There’s also a good chance the exercises you were once customary to aren’t best for seniors. In this post, […]
When most people think about health problems, they think about life-changing illnesses such as cancer and diabetes. However, mild heath problems are just as important as major ones and can disrupt your everyday life almost as much, and because they tend to be mild, people usually just live with them. […]
People of all ages love board games. When it comes to baby boomers, it is necessary to keep challenging their brain to stay sharp in their golden years. Researchers have proven that board games, even one hour of board games, increase attention span and help prevent cognitive impairment in older […]
If you experience irregular breathing patterns during sleep and carry over the next morning with early instances of fatigue, chances are that you may have a case of sleep apnea. Often overlooked, this sleeping disorder affects a portion of the population in Western countries, particularly in the United States. Blatant […]
Allergies are more common than ever these days, and it seems like just about everybody is allergic to something. Sometimes, we think we are allergic to something but we are really experiencing cold or flu symptoms. The two kinds of medical conditions (allergies and colds) can have similar effects on […]
There is plenty that you need for a successful career in healthcare. Knowledge and training courses such as a DNP are obviously at the foundation of this type of career path, but there are also plenty of ‘soft skills’, which will help no end in making your time in healthcare […]
The nature of work has transformed remarkably over the past couple of years. People trying to secure a job nowadays need to possess the required qualification and an extensive set of skills to support their careers. Without it, even if they get appointed somewhere, they will still struggle to meet […]
We’ve been indoors, social distancing since March. Back then, you’d be sitting there scouring the web in hopes of finding a secret cyber stash of Lysol and toilet paper when you’d catch a line that stopped you right in your tracks. Sure, this is a difficult situation, but the media […]
Working electrical jobs comes with many potential hazards, but what many don’t realize is that exposure to live electrical currents is a hazard for many trades. The dangers of electricity are not unique to its occupation, therefore it is vital for everyone to understand safety precautions and how to prevent […]
Office spaces are shrinking and still, there is so much to do in that limited space. Office space is meant to be used for briefs and brainstorming sessions, meetings, a place to write ideas, a comfort zone to take a chill and of course a place to sit and do […]
All business owners want to succeed: the success of their business is a measure of their skills and commitment, as well providing a wage for their employees, financial security for their family and an emotional pay off to the immense investment of time and energy they’ve poured into building a […]