There are a lot of reasons why there is increasing incidence of fatigue at work. Some of these reasons include: Shifts at different times of the day which may go against the normal or natural body clock, Increasing pressure to do well at work which makes an individual […]
Search Results for "fitness"
The Health Benefits of Golfing
While the desire to live a healthier and more active lifestyle is something that enthuses us all from time to time, there are numerous ways through which this can be achieved. This wealth of options and conflicting data often causes us to over complicate the process, however, as we look […]
Basic Tips for Pregnant Women
When you find out you are pregnant for the first time, this can be a bit of a daunting prospect. With so many changes going to happen with your body, hormones and also emotions, it is hard to know what to expect. Every pregnancy is different, and a woman can […]
Beat Batman: How to Achieve Christian Bale's Sexy Chest
And you would often envy, as a guy, the barreled chest of Superman, Batman and Spiderman. Okay so forgive me for the comparison, but inside this hero costumes are real men possessing real hard chests that can make a woman swoon. Christian Bale, an English actor who portrayed Batman in […]
Hot New Smartphone Apps to Keep Your Eyes On
Everyone wants to be ahead of the crowd, to know what the next big thing is before it actually is the next big thing. The problem is, how do you filter through the noise? How do you separate the online wheat from the social chaff? Unfortunately, there's no single answer, […]
Will IWatch Replace IPhone?
Every few years we run across a storm of rumors about the Apple iWatch, a wristwatch device that could not only tell time but also perform many of the functions of devices like the iPhone or the iPod touch. Earlier this year, the rumors resurfaced, with the New York Times […]
Essential Ingredients for Every Start-Up Business
Starting a business is an exciting process and it can be truly fulfilling to be able to use your skills or knowledge in order to make money. However, there are a number of essential things you simply must have before you can launch your business venture. Let’s take a look… […]
Tips on How to Stay Fit
In today's wired world, all you have to do when you need something is to make a call and order it in, or log on to the provider's website, where you can place your order and pay for it with plastic. Just about anything: food, clothing, sports goods, cosmetics, drugs, […]
Some Reasons Why You Should Get Into Home Business
Starting a home business is a hard decision considering the many challenges and risks that one is exposed to. However, if one is able to plan properly, these challenges and risks can be avoided thus allowing the business owner to reap great benefits. With the rising cost of living, it […]
The Benefits of Aerobic Exercise
Aerobic exercising consists of a warm-up phase, a conditioning phase (when you actually do most of the exercising), and a cool-down phase. Exercising is stressful to our muscles, hence the warm-up phase where we stretch our muscles and get blood flowing into them to avoid tissue injury. The cool-down phase […]
Pros and Cons of Weight Training
Weight training is well known as a health inducing hobby. It serves to improve on many areas of your body, your life and even your mental health. As is with anything else, there are good points and bad points associated with weight training; however, you will probably find that the […]
Increasing Flexibility in Yoga
Yoga is all about flexibility. If you can't touch your toes, you're going to have some serious problems performing some of the more advanced yoga poses. But, yoga is a learning process. Visit a yoga retreat and you'll soon pick up some tips on increasing how flexible your limbs are. […]