In the following rows you learn more about general bodybuilding principles for a great workout. Foundation As a beginner, you need the foundation on which to build your muscle. During the first weeks you need to strengthen your body to accommodate with weights. You must follow the routines and never […]
Search Results for "muscles"
How to Celebrate Your Semi-Labeled Love Affair
We have all had that friend in high school or early college who seemed so deluded by their exaltation of their new flame, that they just couldn't wait to celebrate their three and three-quarter month anniversary. They poured over text messages, toiled over ticket stubs and spent their entire allowance […]
List of Weird Beauty Gadgets
The fashion industry is always coming out with beauty gadgets. Some are good, some are not but the point here is that being the first to try a beauty gadget even though it may be weird could be the next trending phase for everyone to follow. Here is a list […]
Know Your Consumer Rights
For all practical purposes, the most protection that the public consumer had before the 1960s was the old adage Caveat Emptor (buyer beware.) Although fraud and corruption has not diminished any, there have been several legal tools implemented that do offer the public and consumers leverage in a form of […]
Health-Friendly Outdoor Activities for Elderly Men
Elderly people are already prone to various kinds of ailments. It is a fact, considering that at this age our body slowly deteriorates. Our bones become weaker and our strength lowers. For seniors who have active lifestyle, they are able to fight off certain ailments that can affect their mobility. […]
Tips to Get Your Children Interested in Sport
The great English writer George Orwell, who gave the world Animal Farm and 1984, once wrote that sport is “war minus the shooting”. He was alluding to international sport and the Olympics, and undoubtedly these are the pinnacles of any professional sporting person’s career. Where children are concerned, developing an […]