Spinning is something we might have taken for granted and many people just go to the gym to attend their spinning workout without even knowing a few of the secret benefits that they have. The great thing about spinning is that it can easily be done at home and you […]
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The Growth of the Fitness Industry
As recently as March 2017, IBIS World released a gym, health and fitness club market research report that not only helped me understand the market size, growth potential and analytical properties of the fitness industry but how this can positively impact fitness professionals within the industry. The report highlights macro […]
Resolution to be Good to Your Heart
According to the leading cardiologist, the favorite resolutions are those related to your health. Losing weight, a better diet, more exercises are some of the noble pursuits. However, for most people, these grand January gestures will end in an unused gym membership in March. But this doesn’t have to be […]
Read Maxi Climber Reviews before Investing in Such Training Equipment
For fitness enthusiasts, using the right type of fitness equipment prove to be useful. If you are a fitness freak, aspiring to build muscles, stay agile and fit, then check online for the different fitness equipment. The Maxi climber is popular fitness equipment, particularly among individuals who prefer a well-toned […]
The Training Room – Personal Training Courses Online
In March 2016 it was reported that the UK health and fitness industry grew significantly. The health and fitness industry in the UK experienced an increase of 1.9% in the number of fitness facilities and a massive 5.3% increase in the number of gym memberships. As a whole this led […]
10 Things You Can Turn Your Garage Into
For most homeowners, the garage is a place to store the car from harsh winter weather and unforgiving summer sun. For others, it’s a place to keep the holiday decorations and lamps that no longer have a place in your new décor scheme. The fact is that your garage can […]
6 things you should consider if you want to build an iconic company!
Every iconic company that is popular today started out with a simple idea. However, the way that they have been able to grow differs greatly. 20 years ago, Facebook, Twitter, Google, and Uber didn’t exist. But these are some of the biggest companies in the world right now. There are […]
Truebill – Find, Track and Cancel Your Paid Subscriptions
The digital world has seen a huge shift in terms of products and services moving from one-time purchases to a subscription model. A lot of us subscribe to paid services and sign up for it just because it offers free trial. However, what we forget to do is cancel the […]
Workout Gear Doesn’t Have to be Expensive to Work
The groundhog didn’t see his shadow, and spring is just around the corner. That may have you thinking of warmer days — and warmer fashions like shorts and bathing suits. That, in turn, may have you thinking about getting in shape. When you are starting a new fitness regimen, you […]
Common Mistakes to Avoid When Filing for Divorce
Whenever a divorce seems inevitable, it is best to consult a lawyer as soon as possible to avoid losing any financial assets or incurring any more debt as a result of litigation. There are many common mistakes that people make when going through a divorce. Some of the most common […]
Why Saving is Key and Payday Loans are Bad
Money problems are extremely common these days. Whilst some families turn to sites such as the Money Advice Service to help solve their financial issues, others take out loans left, right and centre, falling deeper into debt. Whilst quick fix cash might seem appealing - particularly if you’re struggling to […]
Looking After Yourself When You Move Away
When you move away from family and friends for the first time (or the second!), it can be easy to fall into the trap of not looking after yourself properly. There are many ways in which you can take care of yourself besides just making sure you're eating the right […]