You just have to take a look around you to see that a growing number of children and adults are overweight. Bad diets and a lack of exercise are contributing to this weighty problem. These children and adults face a shorter life span because of the strain placed on their […]
Search Results for "bad cholesterol"
Metabolic Obesity – The Unseen Problem
With over two-thirds of UK adults classified as overweight or obese, it is no surprise that a substantial proportion of clients that come for personal training fit into this category. Initially, they’ll want to lose weight and improve their fitness; two easily achievable goals if they stick to a healthy […]
4 Tips for Improving Your Physical Fitness in 2019
If your New Year’s resolution is to finally get fit and healthy, you’ve made the right choice! By improving your fitness and wellness, you’ll not only look much better, but also feel strong, healthy and confident. However, getting fit is easier said than done. It involves plenty of dedication, motivation […]
Beware of False Wellness
Wellness is a choice. Illness is a choice. The laws of nature are working continually, whether we know it or not, believe it or not, or just choose to ignore them. They just keep on working. We can choose to work with the Laws of Nature, or against them. Working […]
9 Approaches for Men for Better Sexual Health
Sexual health is not only about the absence of diseases. It is defined as a state of well being wherein a man fully enjoy and participate in the sexual activity. A variety of factors are responsible for male sexual health. Physical, interpersonal, social, psychological, mental and emotional are the factors […]
Keep Your Heart Healthy
Cardiovascular disease or CVD, including stroke and heart attack affects heart and blood vessels are a leading global killer. Bad heart health can lead to health impairments from losing body functions to mental disturbances that can adversely affect your quality of life. Almost all of us are familiar with all […]
Fulfilling Hobbies that will Make You Happy
There never seems to be enough time in the day to pick up a new hobby. When you think of work, family, chores, and just life in general, taking the time to learn a new skill seems out of reach. But what if picking up a new hobby not only […]
Top 9 Popular Foods You Should Never Consume
Long gone are the days when people ate what they produced on their land and what animals gave them. Industrialization happened, and the more technology we use to produce our food, the unhealthier it gets. Processed foods, additives, pesticides, chemicals, they all sound familiar to you, and unfortunately, they are […]
Gallbladder Problem and Symptoms: What Do We Know About It?
Gallbladder - very important organ but one never thinks about it, as it works as silent part. It comes to discussion only when something goes incorrect. The gallbladder is a little pear-shaped organ that is arranged in the region of the liver. The liver produces bile, a substance that has […]
Lose Your Extra Weight within a Week
Going through with extra weight is very uncomfortable and also unhealthy. The recent statistics of several health organizations show that, the maximum people become attacked by several diseases just because extra weight. Heavy weigh can be the cause of diabetes, heart diseases, stroke and many other bad experiences. It also […]
Consequences Junk Food Leaves on Your Body
Today's food market abounds with variety of fast food options, which are exclusively based on artificial ingredients, inorganic and processed components, what puts food's quality and nutritive values on a very low level. Even though most people are aware that this kind of food should present minimal part of healthy […]
10 Things to Do If You're Living with Lipitor Diabetes Side Effects
If you have been diagnosed with type 2 diabetes after using the cholesterol drug Lipitor, it’s important to understand how the illness will affect your life. It’s likely to have a major impact on your daily routine and negatively influence your long-term health. Thousands of women who have had the […]