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Nutrition

How to build a vegan meal plan?

Since its development and spread throughout the world, veganism has been surrounded by various misconceptions and myths. Perhaps the strongest is that vegans do not get enough protein and nutrients to maintain body functions. The reality is that any diet, not just vegan, that is not well-balanced leads to nutritional […]

Other stories

Delicious Lentil Stew with Vegetables

Lentils are a versatile and nutritious ingredient that can be used in a variety of dishes. Today, we’re going to explore a delectable recipe that combines lentils with an array of colorful vegetables, resulting in a hearty and wholesome Lentil Stew with Vegetables. Not only is this dish satisfying and […]

Nutrition

Lab-Grown Meat An Overview

Technologies have grown at a rapid rate in several areas over the last forty years. The internet has connected the world, people are living longer, and your smartphone is stronger than the computer that put men on the moon. It is no surprise that with such advancements in overall living, […]

Beauty

How To Find The Best Moisturiser For Your Skin Type

While everyone should moisturise, not all moisturisers are made equal. In reality, the type of moisturiser you use–and how frequently–depends on whether you have sensitive, normal, dry, oily, or mixed skin. Don’t know what your skin type is? A few simple techniques to get to know your skin type better […]