Search Results for "hormone"

Sport

Useful Tips to Release Bound Testosterone

There is a great deal of discussion taking place concerning testosterone and some ways that men can boost their testosterone levels. In these discussions, the distinction between free testosterone and unbound testosterone is presented. It is free testosterone that produces the male characteristics and provides the greatest benefit associated with […]

Fitness

Bodybuilding Guidelines for Ectomorphs

Do you have difficulty putting on weight? Are your gains less obvious than you would like? The ectomorph body type is often lanky, lean, and armed with a lightning fast metabolism. It is easy to recognize an ectomorph when you see one but it’s harder to provide the right advice […]

Family

Signs and Symptoms that You’re Carrying Twins

Most parents, when they see twins say, for example, “I’ve always wanted twins.” Whenever they see someone with twins they ask, “Where they born naturally?” “Are they identical?“, “How did you get them? ” Curiosity and a hidden desire for twins is present in most people. This immediately leads to […]

Health

How to Deal With Specific Menopause Symptoms

Menopause is a normal part of every woman's life. It is basically the end of the reproductive years of a woman. It is defined as the absence of menstrual periods for 12 consecutive months. During this time, the ovaries stop to function so the woman will no longer be able […]

Nutrition

Reasons why Your Weight Loss Efforts Are Failing

There’s nothing more frustrating than trying, and failing, to succeed at losing weight. It’s not only about our health, but self-esteem. There are many factors that go into why your efforts fall short. You Want Results Yesterday Many people want miraculous returns on their efforts. Just as Rome wasn’t built […]

Nutrition

Health Benefits of Blueberries

Blueberries are perfect examples of the adage "Great things come from small packages." These blueberries may seem very small but they contain a plethora of health benefits. If you are not fond of noshing on blueberries, the following list gives you the reason to start loving blueberries today: Blueberries help improve memory. […]

Fitness Nutrition

Basic Tips for Pregnant Women

When you find out you are pregnant for the first time, this can be a bit of a daunting prospect. With so many changes going to happen with your body, hormones and also emotions, it is hard to know what to expect. Every pregnancy is different, and a woman can […]

Health

Reasons Why You Should Stop Smoking Today

Everyone knows the big, major risks of smoking and, by being something of a broken record, it can sometimes reduce the impact these messages have on existing smokers and those trying to ditch the habit. We're all well aware that smoking can cause everything from heart disease to lung cancer […]

Other stories

Famous Diabetics

It is a common misconception that an illness like diabetes can stop you from achieving your goals and ambitions. Yet as the achievements of the celebrities in our list below prove, a change in lifestyle does not mean relinquishing your dreams. By taking prescribed medication, finding time for exercise and […]