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How to Increase Life Expectancy

Many people think that how long they live doesn’t depend on them. Well, it does, and much more than you would think. Our lifestyle, work, habits, what we eat, how we eat, how we sleep… These are all factors that influence our life expectancy. Some major fatal conditions are caused […]

Leadership

Characteristics of a Successful Top Chef

The format for the hit television show Top Chef involves chefs competing against the clock and each other to create award-winning dishes that meet certain requirements. This is a dramatic, yet somewhat realistic, representation of the roles and responsibilities of a real-life top chef. If you think you want to […]