Friday, May 3, 2024
Gamification in Healthcare is an ongoing trend! Many of you might be of the opinion that it’s simply a marketing strategy of app creators to attract audiences or an attempt to appease the fun-loving new-era patients. But, in reality, gamification has much more to deliver than just amusement and has something […]
Depression is a situation most people are going through. Most cases of suicide that are on the rise over recent years have been linked to this condition. This is an illness that affects the way you feel, think, and act. It can be caused by trauma or some of the […]
When Tiger Woods was younger —winning major after major— he would dedicate 13 hours per day to training. Let’s preface this by saying most of us don’t have that kind of time on our hands. We have to work 8 to 12 hours per day and take care of our […]
Have you been thinking about joining a nearby gym but can’t get yourself to do it? Let’s be honest – for most of us health-conscious folks, the exercises don’t pose much of a problem. It’s the daily commute that makes the idea of joining a gym daunting. One good thing […]
The current global situation has changed our lives in significant ways. No one was prepared for the pandemic to happen, and when it did, we were at a loss about what to do. Among the biggest problems people are facing are loneliness and anxiety. The pandemic has caused us to […]
Almost everyone experiences some level of mental health challenges in their lifetime. Whether it’s overwhelm from a loaded schedule, frustration and disappointment around career choices, or grief from the loss of a loved one, you are not alone in your challenges. The good news is that there are ways to […]
Bigger, stronger, and faster. These are three of the most common answers as to why people workout and get into fitness, along with getting healthier. When it comes to bodybuilding, the first two are the most important. There is less of a need for fast-twitch muscles, like those seen in […]
Due to the pandemic going on due to COVID-19, we all have changed. Since we can’t go out, our bodies have changed, some have lost weight, some have gained weight. The awkward shapes that our bodies are in now are causing a lot of physical and mental tension. Dealing with […]
The WHO has declared coronavirus as the global pandemic that is spreading at a great level. The virus possesses an imminent threat to the entire mankind that is why following a few measures can help a person in fighting against the pandemic. COVID-19 pandemic has made people focus on cleanliness […]
More than ever before in the history of humankind, people are concerned with how they can boost their immune system thanks to the novel coronavirus spreading so quickly across the globe and killing people in hordes. With the vaccine against the severe viral infection having not been found yet, taking […]
Congratulations on getting in shape and feeling great to move forward. Many people are guilty of wanting to eat junk food and watching TV all day can get a scaly body. But this is not just going to happen. Although there seems to be a long, time-consuming process happening in […]
Our modern lifestyles demand commitment during every single moment. This means whether intentionally or not, you’d be spending most of your time working on something or being social. The constant work vs. play aesthetic looks great from the outside but, has a lot of pitfalls when viewed from the arena […]