Search Results for "activity level"

Beauty

5 Ways to Look Younger by Aging Gracefully

Getting older comes with many benefits and a few drawbacks. Now that the population is living longer, people in their 30s, 40s, 50s, 60s and beyond are putting more emphasis on aging gracefully with an all around better quality of life. One key to aging slower is looking younger. A […]

Travel and living

5 Effective Ways To De-stress

Stress is one of the constant themes in our society. Relieve stress by being active, doing something enjoyable or distracting your mind. In the past, professionals advised people to de-stress by consuming a medication or anxiety reliever. More and more, people are realizing that medication is just a short-term fix. […]

fitness retreats around the world
Sport

Choosing a Fitness Retreat That Suits You

Capitalizing on the current obsession with weight control, fitness, and a desire for luxurious surroundings, fitness retreats are enticing people to travel further afar for a weekend, a week, or even a fortnight of fitness. They offer the allure of losing fat, toning muscles, and shedding stress all the while enjoying […]

Health

Best Ways to Prevent Deadly Diseases

As a living being, you are bound to fall ill. Almost every organism becomes sick sometime or the other. However, the intensity varies. However, one of the best things to remain healthy is to prevent diseases. It, no doubt, is difficult. And no one can guarantee that he would be […]

Nutrition

The Truth About the Food Guide Pyramid

The United States Department of Agriculture has been telling Americans how to eat since 1894, when it issued its Farmers' Bulletin that said men should eat a diet comprised of protein, carbohydrates, fats and "mineral matter." For the latter part of the 20th century, the granddaddy of dietary guidelines was […]

Nutrition

Useful Tips for Appetite Control

The craze for healthy and fit bodies has led people to try many different methods of losing weight. These range from the beneficial ones like including exercise and moderating food intake to the harmful ones like laxative abuse and bulimia. On the whole, a change in eating habits and activity […]

Mobile devices Technology

Will IWatch Replace IPhone?

Every few years we run across a storm of rumors about the Apple iWatch, a wristwatch device that could not only tell time but also perform many of the functions of devices like the iPhone or the iPod touch. Earlier this year, the rumors resurfaced, with the New York Times […]