At some point in our lives, we’ve all been told about the seriousness of addiction. Addiction can refer to a dependency on alcohol or drugs, or even an activity like gambling or sex. But there are so many important facets of addiction that most people don’t fully understand. It’s important […]
Search Results for "Dieting"
Recommended Ways to Keep Your Diet on Track
Individuals who have successfully gone through a body transformation have a unique view of health. In the scope of a person’s life, weight loss is one of the most difficult things to accomplish. Emerging science is discovering reasons why sticking to a dietary plan can be so overwhelming. In reality, […]
Good Nutrition: One Of Your Doctor’s Top Suggestions
Which would you rather have from your family medical practitioner: treatment and medicine for a chronic ailment, or solid preventive-health advice that might keep you from suffering the ailment in the first place? Your doctor wants you to be healthy. They know you, they value you, and they want you […]
Your Crash Diet Isn’t Cutting It: Here’s How To Actually Lose Weight
Sustainability is big in the world right now. You hear talk of sustainable business practices, sustainable energy sources, sustainable fashion, and more, but arguably the first sustainable way of life that we all need to adopt is to our own health. Being sustainably healthy means being perpetually healthy. It means […]
What Are the Symptoms of Menopause and What Are the Treatments?
Menopause, for women, is inevitable. But, at what age does it usually start? How will you know it is menopause and not a medical condition which should be a cause for concern? In a survey conducted in the US, the average age women may experience menopause is around 51 years […]
Tips to help you lose weight more efficiently
I’ve been on a health kick and I’ve been reading up a lot on nutrition. I’m going to give the ten most worthwhile tips that will hopefully stop people from falling into pit holes and improve the nutrition! Here are my ten top tips! #1 – Think “lifestyle changes” not […]
5 Easy Moves to Blast Off Belly Fat and Flatten Your Tummy – No Equipment Needed
Having an excess of belly fat can cause serious health problems—from heart disease to type 2 diabetes. According to Harvard Health, every 2 inches of additional waist size raises the risk for cardiovascular disease by 10% even in healthy women. In this article, I will share 5 easy moves that […]
20 Amazing Startup Business Ideas for 2018
Due to the tremendous number of startup ideas around you, it is usually tough to choose the one that is worth pursuing. It is apparent that you would want to initiate a business in a niche that would not only be profitable but would even last forever. With a lot […]
How to Ensure Your Dog Is Happy and Healthy
Modern dog owners devote more love, time and attention to their furry friends than ever before. Their pets have been promoted to full-on family members. And if you’re not convinced, then have a look at this 2015 poll, which was designed to paint a picture of family values in the […]
What Are The Most Sensible Ways To Diet?
Dieting does not have to feel like a chore. Instead, you should try to make it as easy and as fun as possible. Lots of people wrong see dieting as a way to punish yourself for overeating, but this is not the healthiest attitude to have. What are the most […]
Secrets of Low-Fat Baking
Low-fat baking is not an oxymoron and no, it is not a typing error. Believe it or not. Reducing saturated fats in your diet does not mean you have to deprive yourself of all the foods that you’ve loved. You can still indulge in delicious brownies and even dunk them […]
The Pros and Cons of Weight Loss Surgery
Overview of Obesity Surgery Obesity has been a disturbing condition, which can bring in a number of chronic ailments like high blood pressure, diabetes and heart issues. in order to prevent these ailments one needs to get rid of the extra weight. It can be reduced with a number of […]