Surviving cancer is a remarkable achievement that many paeple do not have the privilege to accomplish. While cancer survivors view their recovery as a blessing, it can sometimes be difficult for some to cope with how their life has changed. While undergoing diagnostic tests and treatment, many cancer patients had […]
Search Results for "physical fitness"
Why You Hate Going to the Gym? Reasons and Solutions.
There seem to be two different types of people when it comes to gym time. First, there are people who kind of thrive on it, who would rather workout around other people who are working out and be in an environment of fitness, as opposed to working out at home. […]
The Importance of Fatigue Management at Work
There are a lot of reasons why there is increasing incidence of fatigue at work. Some of these reasons include: Shifts at different times of the day which may go against the normal or natural body clock, Increasing pressure to do well at work which makes an individual […]
Pros and Cons of Weight Training
Weight training is well known as a health inducing hobby. It serves to improve on many areas of your body, your life and even your mental health. As is with anything else, there are good points and bad points associated with weight training; however, you will probably find that the […]
Increasing Flexibility in Yoga
Yoga is all about flexibility. If you can't touch your toes, you're going to have some serious problems performing some of the more advanced yoga poses. But, yoga is a learning process. Visit a yoga retreat and you'll soon pick up some tips on increasing how flexible your limbs are. […]
Natural Ways to Cut Fat and Look Slim
Obesity is a term that is used for obese. Fat individuals that are being affected by having additional body weight are called obese individuals in healthcare terms. Obesity is a serious problem of modern times because due to this problem, various illnesses are being started. BMI is shortened from the […]
Strength Training Exercises For Seniors With Lower Body Disabilities
When it comes to improving one's fitness and health through an exercise regimen, opportunity is always knocking at the door. Whether you are young, old, disabled, or capable there are always ways to improve your fitness through weight lifting. Many elderly tend to shy away from weight lifting as they […]
Best & Must Have Applications for Samsung S4
The Samsung S4 is undoubtedly a remarkable phone that can be used with a variety of powerful applications. This article will give you an idea about the top apps for the S4. Samsung's new flag ship phone S4 has truly hit the market remarkably with its bigger display, more powerful […]
Tips to Get Your Children Interested in Sport
The great English writer George Orwell, who gave the world Animal Farm and 1984, once wrote that sport is “war minus the shooting”. He was alluding to international sport and the Olympics, and undoubtedly these are the pinnacles of any professional sporting person’s career. Where children are concerned, developing an […]
Is Getting In Shape Really This Easy?
DISCLAIMER: If you've been in an ongoing battle with weight gain, involving many failed attempts at diets, exercise routines, or even medical consult-we have the utmost respect for your journey-but this article really isn't for you. If you're younger, have never "watched what you ate" and have just started to […]